Bamako May Be Hot, Dusty, Expensive & Polluted, But They Sure Make Some Good Chow

Party time in Bamako

Roland, who is always clamoring to go see nothing but filth, decay, degradation and abject misery-- that and all that is offered on the seamy side of life-- says Bamako is the worst city he's ever been to. He agrees with the guide books that say to use the airport to get to Mali and then head straight for Djenne, Dogon Country and Timbuktou. He's turned off in Bamako seeing people suddenly squatting down on the side of a busy street and moving their bowels. He's turned off seeing children playing in sewage and women "washing" their dishes in the city's open sewers. He's turned off to the dry, dusty 100 degree weather-- in the "cool season"-- filtered through a curtain of smelly, deadly exhaust fumes. He's turned off to being over-charged for water. Malians pay 300 CFA; last night the hotel charged him 2,000. (Normally tourists can get a bottle for something between 400 and 1,000 CFA but the high end hotels tend to be shameless cash vacuums, like in so many cities around the world.)

Neither of us is a big mosquito fan-- though we've both given up fighting that scourge-- and we're not partial to the stench this town has to offer. And neither of us is happy to be ripped off if we try changing dollars in a hotel or even a bank. By chance we stumbled into a Lebanese supermarket and they gave us 450 CFA/dollar (no commission) instead of the 400/dollar (plus a 2% commission) others offer. If you're counting, that means $100 in the hotel would get you 39,200 CFA instead of 45,000.

On the other hand, Roland seems happy enough taking taxi rides down back streets filled with decaying colonial buildings that remind him of Vietnam and Cambodia and we both love the fantastic authentic African cuisine. The expensive hotels all serve way over-priced crappy, boring French food. Two people would be lucky to get away for less than $70 for dinner at our hotel (without wine). But last night we had dinner at Le San Toro, a restaurant owned by an ex-minister of culture and tourism in a part of town called the Hippodrome (on Avenue Al Quds). The food is traditional Malian, as are the decor and music. I can't say enough good things about the food which was not only spectacularly delicious but also very healthfully prepared. It's also pretty inexpensive, a fraction of what you'd pay in the hotel joints. And the decor and the art is breathtaking. On top of that the live kora music we heard during dinner was excellent as well.

Speaking of food, it has been easier in Mali to eat well as a vegetarian than in most countries. Everywhere is was a synch explaining that I don't eat meat and instead getting a nice fresh heaping plate of cous cous or millet or fonio with veggies. Last night at Le San Toro I ordered a vegetarian plate and it included cous cous, a huge variety of vegetables, beans and bananas. It was so good I can't wait to go back! Roland had a goat stew, disappointed there was no gazelle or zebra on the menu-- nor even camel. I do have to admit, though, that I'm looking forward to having lunch at Guy Savoy, one of my favorite restaurants in Paris, in a few days.

Wenjie Yang: Nuo Opera

Photo © Wenjie Yang-All Rights Reserved

Wenjie Yang is a freelance photographer, who was born and raised in Shanghai. She comes to photography and photojournalism with a background in advertising production and production of movie crews for a number of years.

She currently attends the Documentary Photography and Photojournalism One-Year Certificate Program at International Center of Photography, and worked on editorial assignments from various magazines, including “Travel + Leisure”, “Marie Claire”, “Elle Decoration”, "Burn Magazine" and “Chinese Photographers”. She also was awarded third prize in the 2008 National Geographic International Photography Contest (China Region).

Wenjie introduces us to Nuo Opera through her photo essay here.

Nuo opera is an ancient and a popular folk opera in southwest China. It is characterized by the use of frightening masks, characteristic dresses, strange language used in its performances, and mysterious scenes. It integrates religious and dramatic culture, and its performance aims drive away evil spirits, disease and unholy influences, as well as supplicate blessings from the gods.

Traditionally, Nuo is performed by specially trained shamans as a means of exorcism. In fact, the professional Nuo performers are viewed as "spiritual tutors" wielding supernatural powers to disperse evil spirits, sickness and disease.

Himalaya Fall 2013: Snow Delays Climb On Lunag-Ri

As mentioned previously in my updates on the fall climbing season in the Himalaya, things are definitely winding down across the region. The majority of the expeditions have returned home although a few are still there and attempting to make summit bids on various mountains. Heavy snows are not making it easy however as teams continue to dig out from the massive cyclone that dumped impressive amounts of powder on the mountains last week.

Chad Kellogg and David Gottlieb have checked in from Lunag-Ri, the target of their efforts this fall. As you may recall, the mountain holds the distinction of being the tallest unclimbed peak in Nepal with an altitude of 6895 meter (22,621 ft). When last we heard from the boys, they were on there way to Base Camp after just setting out from Namche Bazaar. The trek to BC was relatively uneventful and duo arrived on the mountain where they were greeted by two other climbers hoping to make the first ascent of Lunag-Ri as well. That team had already established Advanced Base Camp further up the slope and were in the process of wrapping up their acclimatization efforts.

All of this happened early last week before the cyclone made landfall, bringing heavy snows along with it. The forecast indicated that the storm could dump fresh powder on the Himalaya for several days, so Chad, David and their companions all settled into their tents to wait. Before long, a full fledged blizzard was hitting the mountain, burying everything in sight, including the tents they were staying in. It was an uphill battle keeping them from collapsing under the weight, but they managed to make it through relatively unscathed. By the time the snow stopped falling it had deposited 4 feet (1.2 meters) on the ground, which has made things difficult to say the least.

Over the weekend the team started shuttling gear up the mountain towards ABC. They made a cache halfway to that point and plan on going all the way up today. They'll build their campsite there, then drop down to fetch the cache tomorrow. After that, it'll be back to BC for a brief rest and then they'll launch their attempt on the summit. Chad estimates that it will take them roughly four days to make the climb. That ascent could start late this week.

It sounds like conditions will be tough all the way to the top, as the boys will be forced to break trail much of the way. They are particularly concerned about how much snow will be on the summit ridge as they approach the top, provided they even get a chance to reach that point. The weather forecast looks much improved for now however, so it seems they'll at least have a shot at topping out.

Stay tuned for updates.

The Rest of Everest Episode 196: Welcome to K2

If you're a fan of the Rest of Everest video podcast and have been following this season's climb on Broad Peak and K2, the moment you've no doubt been waiting for is here. In the latest episode, available below, the climbers leave Broad Peak behind at last and head to the "mountaineer's mountain." K2 is arguably the toughest climb in the world, and the show will now shift to that peak as we follow the climbers on the second phase of their expedition.



Like the majority of stone circles in Ireland, this stone circle at Athgreany in Co. Wicklow probably dates to the earlier part of the Bronze Age. The true purpose of these sites is unknown and there are a number of theories about their use. It is thought that they could have served as ceremonial centres during religious rites, or perhaps as calenders to mark the suns position to inform the people when to sow their crops. A number of stone circles also have burials associated with them, though it is unknown whether any burials are associated with this one at Athgreany.

This circle has an internal diameter of approximately 15 metres. Unfortunately it appears that only five of the stones are still in their original positions as somebody in the past tried unsuccessfully to clear the field, the stones still in their original positions vary in height from around 1.3m – 2m. 




The large outlying stone known as 'The Piper'
  

Local folklore tells us that people caught dancing on a Sunday were turned to stone and now are forever frozen mid-dance. The large outlying stone represents the piper who played for the unfortunate dancers. This is a large glacial erratic located about 40m from the circle. Large grooves criss-cross the top of this stone and may represent basic megalithic art, probably suggesting that although this large stone is in its original position since the glacier deposited it, it still formed an important part of the site and ceremonies of the circle.


The site at Athgreany is very easy to find and access, it is located approximately 15km north of Baltinglass on the Dublin Road. It is well signposted, with a small area of hard shoulder to leave the car. Climb over the wooden stile and the stones are on a hilltop after less than a 200m walk, an information panel at the bottom of the hill describes the site.

If you enjoy information about Ireland's wonderful heritage sites you might like to keep up with our daily posts on 
Facebook
Google+
Twitter 






EATING IN MARRAKESH

Samir from The View From Fez blog has a great list of places to eat and sleep in Marrakech (as well as just about everything else anyone would ever want to know about Morocco). And the best Marrakesh restaurant guide I've ever run across is Footprint Guide's. But I want to stick my two cents in too. Everyone has a favorite spot for eating in Marrakesh. My friend Alisse, who had just gotten back before I left insisted that Yacout was THE place and Alisse is a great cook and knows food. Everyone says it's the most beautiful restaurant in town but the rap is that the food is... uneven, and even unpredictable. The idea of another huge overdone Moroccan feast was too much for me to handle and I never did experience it for myself.

Like I explained a few days ago when I wrote about eating in Fes, when I can I do my best to generally avoid the restaurants specifically catering to tourists. Occasionally one of these palace dining extravaganzas is done right-- and in Marrakesh, they have it down pretty well-- but most of the time these places are grotesquely over-priced and the food extremely bland and uninteresting to appeal to a lowest common denominator, taking elderly tourist bowel quirks more into consideration than authentic culinary excellence. The extreme, of course, is to pick one of the food stalls that cover an acre of in the Jemaa el Fna at night.

In the 35 or so years I've been visiting Marrakesh I think this was probably the first time I actually ate at a Jemaa el Fna food stall. I'm always so overly cautious about what I eat. I mean I don't even drink tap water in L.A. and I try as best I can to only eat organic food and never anything fried, and so on (nor do I eat anything made with sugar or flour or cooked in cheap oils). When I made my 2 year trip across Asia I noticed that my less picky friends, who ate as though they were born in places like Herat and Erzurum and Benares, were always coming down with seriously debilitating and revolting travelers' diseases like the infamous Kabul Runs (think Montezuma's Revenge on steroids). But the steaming bowl of harira Roland was slopping down greedily looked so good that I decided to go for it. There were no ill-effects and the harira was completely delicious (and only cost like 2.5 dirhams, as opposed to between 60 and 80 in the tourist restaurants, thirty times more!).

Anyway, let me share a couple of Marrakesh restaurant experiences with you. The only restaurant in Guéliz (the new city) we went to is the justifiably famous Al Fassia. The 2 unique things about it is that it is entirely run by women and that they revel in the concept of a la carte, never an easy thing for foreigners to find. The food was superb and expensive but not over the moon. And, like many Moroccan eateries, if you give them enough notice, they'll prepare things for you to order. The menu has all the best Moroccan standards and you can pick the ones you want and not have to bother with the ones you don't. It was sold out when we went and they said we'd have to come another time but begging and pleading helped and we were seated in an hour. I don't know if the dining room at the Riyad El Cadi takes non-residents (I don't see why they wouldn't if you asked politely) but the cooking is superb and, basically you tell them what you want in the morning and they serve it for dinner. You won't find better homemade type cooking anywhere. For our big night out the El Cadi's manager suggested we go to the Dar Zellij deep in the heart of the medina. I was intrigued because it isn't in any of the tourist guide books, although it is very much for tourists. We got there considerably before they were ready to serve so we spent some time talking with the very friendly and accommodating owner. The restaurant is simply one of the most beautiful I have ever seen. The food, although the typical tourist menu (unless you call in advance and order what you want, which we did), is PERFECTION. Everything was beyond delicious. And the servings were not gargantuan (as is typical in Morocco), although if you're a glutton, have no fear: they're happy to serve seconds on any dish you want more of.

Just a note about all the famous dives made famous by the hippies starting in the 60s that flank the Jemaa El Fna: the food won't kill you but if eating is a joy-- and in Morocco it should be-- these are not worthwhile places to waste a meal time. They basically all serve so-so completely unmemorable basics, neither good nor particularly bad.

POV: The Guardian Eyewitness iPad App



I saw this posted on various blogs, and thought I'd add my two cents. It's the newly released Guardian Eyewitness app for the Apple iPad, shown off by photographer David Levene. I can't argue with the premise that it's gorgeous...but what does it bring to the table beyond what a laptop and/or netbook already does? The Guardian photographs can be appreciated on a laptop/netbook as well, no?

I have a Mac Book Pro and its display is equally gorgeous. I have a cheap Acer netbook, and its display is certainly not as great, but it's cheaper than the iPad, and it allows me to use all types of software, and fiddle with my photographs using Lightroom...infuriatingly slow perhaps, but it does, and iPad does not.

I frequently visit the Apple store in the Meatpacking district to play with the iPad (by the way, there are fewer tourists on the second floor, where iPads are also available).

As I've said before, I haven't seen anything to convince me that the iPad is a must-have for photographers...so until it does, and despite the Guardian's app and others like it, I'll wait and see what comes with the device's future iterations and new apps.
The Dominican Priory of Kilmallock, one of the finest medieval ecclesiastical sites in Ireland
Settlement in Kilmallock began in around 600 AD, when St Mocheallóg founded a monastery on a hill one mile north-west of the current town. This monastery gave the town its name, as Kilmallock derives from the Irish Cill Mocheallóg (the Church of Mocheallóg).
The town is one of Ireland’s best-preserved walled towns, and it contains a wealth of stunning medieval buildings and features.

These low foundations are all that remains of the early medieval monastery founded by Mocheallóg
Perhaps most impressive of this array of medieval architecture is the magnificent Dominican priory that sits on the banks of the River Loobagh. The priory was founded in 1291, though it was extended and altered through the centuries. It contains some of Ireland’s best examples of medieval architecture – such as the ornate five-light east window - and a large number of sculptures of human heads (possibly representing benefactors of the priory) can be discovered throughout the buildings. It was founded with the support of the powerful Gilbert Fitzgerald. His tomb lies in the sanctuary beside the high altar of the priory, an honoured place reserved for the founders of monasteries.

Medieval sculpture inside the Dominican Priory
The Fitzgerald family are entwined with the story of Kilmallock. This Anglo-Norman family dominated southern Munster for nearly three centuries. From their base in Kilmallock, the Fitzgerald Earls of Desmond (the title derives from Deas Mumhan meaning South Munster), controlled Limerick, North Kerry, North and East Cork and West Waterford.

The Earls of Desmond gradually became independent of English authority and became almost de facto sovereigns of southern Munster. Like many other Norman families, they intermarried with the native Irish and adopted Irish language and customs. This changed with the rise of the Tudor dynasty in England. The most immediate impact of the Tudor dynasty and the Reformation was that the priory was suppressed by Henry VIII in 1541.
Although the Dominicans retained a presence here for a further two centuries, the position of the monastery was never secure in the turbulent times which followed.
The priory was still home to a community of monks in 1645 during the Confederate Wars, when it was visited by the Papal Legate, Cardinal Runnicini. Tragically, in 1648 it was attacked by the parliamentary forces of Lord Inchiquin and two monks were put to death in front of the altar. However despite these shocking events, monks continued to live and work here until well into the 1700s, often under the threat of religious persecution.

The medieval Collegiate Church of Saints Peter and Paul
King's Castle
As well as the incredible priory, Kilmallock has a number of other medieval buildings to discover. King’s Castle is one of the most notable. This fine example of an urban towerhouse dates to the 15th century. It is likely that it was originally built as the fortified home of a wealthy merchant or noble.

Some of the other medieval buildings include the remains of a 16th century stone mansion house, the medieval collegiate church of Saints Peter and Paul and of course the well-preserved stone walls that surround the town.

A visit to Kilmallock is highly recommended to anyone interested in the story of Ireland’s medieval past. If you plan to visit, we have a free downloadable audio-visual app (iOS and Android) that helps to lead you around the town, please see here for a preview.





The Stone Mansion (foreground) with King's Castle further down the street
The well preserved medieval town walls
I really hope you enjoy our blog. If you'd like to discover more stories about Irish history, archaeology and culture and if you'd like to support us you can download audioguides from my website www.abartaheritage.ie, where we have 25 guides that tell the story of Irish heritage and the majority are absolutely free to download.


If you’d like to keep up with daily images and information about Ireland’s fantastic heritage sites please consider following Abarta Audioguides on Facebook, Twitter and Instagram.


More on The Eye at the Top of the World


SNewsNet.com posted a podcast interview with Pete Takeda, the author of the book. The interview dates back to January of this year, but is still interesting for those of us who are still discovering the story.

The text on the page gives another brief introduction to the story and then has the audio file available to listen to directly in your browser, or if you'd prefer to listen on your iPod you can also download it.

I've also been alerted that I'll be receiving a copy of the book to review, so hopefully after Kili I will have that available as well. In the meantime watch for a couple of other book reviews coming very soon.

Thanks for the link Jon!
I was privileged to teach a class titled Introduction To Multimedia for the third straight year at this year's Foundry Photojournalism Workshop which was held in Istanbul June20-26.

As a couple of my class attendees are in the process of shopping their projects to publishers, I'm unable to publish them until they're made public by their creators. However, I am able to show an image from each project along with a description.

The attendees were Brenda Bravo, Pierre Claquin, Yagmar Dolkun, Pedro Gomes, David Hagerman, Jeroen de Kluiver, and Roubina Margossian.

1. Brenda Bravo: Kadikoy Underground Puppetry

Photo © Brenda Bravo -All Rights Reserved

Brenda's project documented an underground puppetry group in Kadikoy, from applying their make-up to walking in the streets performing to crowds. Apart from recording ambient sound of the performances, and of the street, Brenda also narrated the piece which was titled Kadikoy's Underground Puppetry. Her subjects attended the final show wearing the same make-up they use during their walk-abouts in Kadikoy.

2. Pierre Claquin: Leaves of Tolerance

Photo © Pierre Claquin -All Rights Reserved

Pierre's project was titled Leaves of Tolerance, and documented Nick Merdeyan (the self described Lord of the Leaves) who, from a small store in Istanbul's Grand Bazaar, produced artistic masterpieces of Islamic calligraphy on leaves, dried according to a proprietary process, and sold all over the world. Merdeyan, an Armenian Turk, narrated the piece showing his Islamic, Christian and Judaic motifs using Qur'anic script, underlining the similarity of the three Abrahamic traditions.

3. Yagmar Dolkun: Live Broadcast

Photo © Yagmar Dolkun -All Rights Reserved

Yagmar's project was on CNN-Turk, which took us into the back room of the television station before going live with a sports program. Yagmar chose to produce the piece in black & white without any narration, leaving the images tell the story, and relying on a mesmerizing music loop. The project can be seen by clicking here.

4. Pedro Gomes: Esmeray

Photo © Pedro Gomes -All Rights Reserved

Pedro's project documented Esmeray, a transgendered actor, a sex worker, a feminist, a Kurd and a home-keeper. Inspired by the NY Times' series One In 8 Million, Pedro interviewed Esmeray, and followed her through the day. He photographed during her theater perfromances, at a feminist meeting and later on at her home. Pedro's wife, Asli Maci, provided the excellent voice-over narration.

5. David Hagerman: The Ferry Boats of Istanbul

Photo © David Hagerman -All Rights Reserved

David chose to document the ferry boats of Istanbul as a symbol of this city. The ferries are part of the daily life for many Istanbullu, and beyond providing a commute alternative, also provide an escape from the daily tribulations of the city. A travelogue of sorts, David used ambient sound recorded on the ferries, the sound of their motors, the din of the passengers and a couple of short interviews.... one with a young man who claimed that "girls are like grains of sand".

6. Jeroen de Kluiver: The Alevi

Photo © Jeroen de Kluiver -All Rights Reserved

Jeroen documented the Alevi in black & white project. The Alevi are a religious sub-ethnic and cultural community in Turkey. Its tradition is related to Shi'a Islam and Bektasi Sufism, and its worship takes place in assembly houses rather than mosques. Jeroen photographed and recorded a ceremony known as cem, which features music and dance and during which both women and men participate.


7. Roubina Margossian: Symbolism In Religious Tradition

Photo © Roubina Margossian -All Rights Reserved

Roubina is one of the recipients of a scholarship to attend the Foundry Photojournalism Workshop. She produced an audio slideshow titled Symbolism in Religious Tradition, focusing on a religious service in an Armenian church. Narrated by Father John of the church, Roubina's fondness for photographs of reflections is evident in the project!

Matjaž Krivic: Mali (& Baaba Maal!)



Here's another post on Matjaž Krivic's work. This time, it's Mali that he shares with us in this lovely audio-slideshow-movie (he calls it multivision...not a bad name.).

Matjaž just returned from an overland road trip from Slovenia to Nepal via Senegal (Dakar to Katmandu), which took him 13 months of living and photographing out of a 4x4 Nissan Patrol.

For 20 years, he globe-trotted the world capturing the personality and grandeur of indigenous people and places, and found the time to be awarded many prizes, and recognized in various venues and exhibitions. He traveled in Yemen, Mali, Tibet, North and West Africa, Iran, Mongolia, China, Nepal and India.

The spectacular music accompanying the slideshow is Dunya Salam ("world of peace") by the legendary Senegalese singer Baaba Maal. An excellent choice!

So choose full screen, turn up the volume of your speakers and enjoy the show!

I haven't posted an update on the North Pole teams in awhile, but we've got a good update today from ThePoles.com where they are reporting that Alain and Dixie are steaming towards the finish line. You'll recall that these two started off in Sibera, and have traversed over the Pole to reach Greeland. They are currently 1302km into their expedition with a mere 354km to go before they reach their final destination. They've picked up speed over the past few days as well, as their sledges have lightened up and good weather has made for better travel.

Thomas Ulrich and Børge Ousland are also making great progress as the two arctic legends attempt another journey together. They reached 86° 4’ N and are reporting lots of open water in their area. Their expedition, unlike most, BEGAN at the North Pole, with the idea that they would then travel by skis, kayak, and sailing ship over more than 1500km as they head to Franz-Josef Land, in Siberia, then continue on to Cape Flora, then sailing back to Norway, where they'll trek to Oslo on foot.

Unfortunately, things aren't going so well for Rosie Stancer who has been trying to close in on the Pole, but suffered setbacks yesterday due to open water and negative drift. After struggling with high winds all day, and moving in a more westerly direction to avoid rubble, Rose made camp only to discover that she had not gained any ground for her efforts. Hopefully today she's making up for lost time, and is making her way North at a good pace.

Seefin Passage Tomb, County Wicklow

The Neolithic passage tomb of Seefin stands on top of a 650m high mountain in North Wicklow. It dates to approximately 5000 years old and appears to be part of a series of tombs, as a number of other peaks in the area like Seefingan and Seahan also have similar large cairns covering passage tombs. This would have been an incredibly difficult undertaking in the Neolithic period even though there is an abundant supply of stone on top of the hills. The peaks of these hills are all around 650m – 750m above sea level, so why would they have constructed these elaborate and large stone tombs up here? When you arrive at Seefin it immediately becomes apparent. The views are just simply spectacular and some of the finest vistas you can ever enjoy in Ireland. The whole of South County Dublin and Wicklow opens up around you, rolling hills, well ordered fields, shining lakes all stitched together like a neat quilt. It is almost like those who constructed the graves wanted to claim ownership of all they could see. That by placing their ancestors far above the low lying lands of the living, the shades of their forebears could watch over them from their tombs.


But who was buried at Seefin? The tomb was excavated by R.A. Macalister in 1931, however he reported finding no artefacts and stranger still, no human remains in the tomb. Perhaps then the remains had been removed in antiquity, by the decedents of the tribe if they migrated from the area they may have wanted their ancestors with them.
 Perhaps in some remote period the grave had been desecrated with all traces of the those interred removed and destroyed, or perhaps no-one was buried in the tomb at Seefin in the first place, maybe the tomb was merely a symbolic marker in the landscape and never a final resting place? Or perhaps the remains were there and Macalister missed them? Whatever the case, it is certainly strange that 5,000 years ago a large community worked together to construct an elaborate tomb, that was then left empty. Perhaps in the future, a small investigation of the unexcavated tomb of Seefingan might provide the answer.
 The tomb at Seefin is a large stone cairn, measuring around 25m in diameter and about 3m high. You can see a number of large kerb stones around the base of the tomb defining its outer edge. The tomb has a passageway around 10m long and opens into a chamber with five compartments. According to Macalister there are two decorated stones at the entrance, but perhaps because of the very strong light when we visited on the 13th July 2013, we couldn’t make out any megalithic art.
View down the passageway


Getting There

Seefin is in County Wicklow, roughly half way between the Sally Gap and Manor Kilbride on the R759. If you are travelling from Dublin go on the N7 and exit onto the N81 at Citywest. Turn left onto the R759 and continue along this road. The turn off for Seefin is on your left immediately before the large entrance to the Kippure Estate and Kippure Bridge. The turn off is only a small lane so expect to miss it and you can always turn around in the entrance for the Kippure Estate.

Drive for a few minutes up this steep track, if you come to the fences and warning signs for the Army Rifle Range you have gone too far, simply turn back and park your car in a handy lay by. Be sure to approach Seefin from the South (as the Army range is to the North but is well marked by a fence and signs), follow the track through the fir-tree forest plantation.
The first stage of the track up the hill
At this point the track briefly disappears, kept to the left of the fence and continue climbing




The view back down the track from around two thirds of the way up
The track was rough and steep and haunted by swarms of hoodlum horseflies but bear with it and keep climbing up. When you get to a fallen fence where the path seems to disappear, cross to the left hand side of the fence and keep following the fence up. After a total climb of around 30-45mins (we took it very handy as it was so hot and it took us around 40 mins and we’re by no means athletes) you’ll find the tomb on the summit, our first glimpse of the tomb had a crow rather ominously perched on top of it, very atmospheric!

Our first glimpse of Seefin, note the crow perched there like some kind of ominous sign
Enjoy a well-earned rest and take in the simply wonderful views. We were obviously gluttons for punishment, as we decided to take on Seefingan, the twin peak that is also crowned with a Neolithic passage tomb identical to Seefin.
Seefin from Seefingan
Unlike Seefin however, Seefingan is still unexcavated, and appears as a simple large cairn of stones. It’s well worth the walk as you can enjoy even more spectacular views as Seefingan is around 100m higher above sea level than Seefin. It’s very easy to get to, just follow the rough path  to the north-east through the bog (jumping the odd minor crevasse) for around 20mins or so and you’ll arrive at the tomb.


The cairn on top of Seefingan, almost identical to Seefin but never excavated so no visible features
The climb was made easier for us by the exceptionally dry weather, I think given the nature of the ground, that the path could become quite dangerous in wet weather so please do wear good boots and appropriate clothing if you are attempting it on a less than perfect day. If like us, you are going up on a nice sunny day I recommend insect repellent, those horseflies were merciless thugs and I’m still scratching a number of bites now.
Above all though, please do be aware of the Army Rifle Range and respect their warning signs!

For those interested in prehistoric archaeology, or those who love a bit of hillwalking, or those who just want to see some of the finest views in Ireland, Seefin is a real must-see.

I do hope you enjoy our blog, we are trying to cover as many sites across Ireland as we can. Please do consider supporting us as we need all the help we can get and we'd really appreciate it. You can support us by sharing our blogposts or by downloading one of our audioguides from www.abartaaudioguides.com, they are packed with original music by Enda Seery and sound effects to make a fun and immersive way of hearing the story of one of Ireland’s iconic heritage sites. They cost just €1.99 and you can enjoy them from the comfort of your own home or at the sites. If you want to try them out before you buy we have a number of guides available free to download, including the incredible Rock of Dunamase, Kells Heritage Town and an audioguide that describes all the archaeology discovered during work on the M6 motorway between Kinnegad and Galway, it’s the story of a landscape through its archaeology.

If you’d like to receive daily updates about great heritage sites then please consider following us on Facebook, Twitter and Google+.



Robert and Robin Axel are two pals from my college days. They're married and have two sons, both in college now. I think the first time I was ever traveled outside of the U.S. was when Robert and I hitchhiked to Mexico during the summer of 1967. That's a whole other story-- for another time-- and today I want to introduce you to Adam, their older son. He's a senior at University of Central Florida, a political science major with a good head on his shoulders. Like his parents, he's an enlightened liberal and, in his own words, "a strong advocate for the tight Elite grip on the U.S. as well as the World to be removed. Power should truly be in the hands of the people and not in an elite minority." What started out as a summer vacation and wild adventure, turned into Adam immersing himself in the society and culture of a country few college students could ever even find on a map. Adam got back a couple days ago. I don't know anyone else who has ever been to Ghana and Adam wrote some notes while he was there and is allowing me to publish them. It's not about the best hotels and restaurants and tourist attractions.

I am in a small village called Kwamoso in the Akuapem Hills Region. The village is extremely rural with no electricity or running water. Compared to middle class America these people are dirt poor but they are Ghana's middle class. They live in houses literally made out of mud with tin roofs. In many the mud walls are coated with a layer of cement but not all. The poor live in houses with straw roofs and the mud walls look like they are crumbling. The people are really nice and friendly. The family I am staying with always has my meals (breakfast, lunch, & dinner) ready for me & won't even let me help clean up.

Two girls from Britain are staying at the same house as I am although I haven't met one yet because she has been traveling. In the area there are about 10 other volunteers and we all meet up at night. This weekend they are all traveling to a beach a few hours away but I have an appointment to meet the Tribal Chief of Kwamoso on Saturday so unfortunately I cannot go. I am glad that there are other volunteers because it is hard to have a conversation with the locals in my village because the ones that do speak English don't speak it particularly well.

There is a school across from the house I am staying in so there are always tons of kids running around. They stare and point at me and call me "obruni" (white man). Many are amazed and run up to touch me to see if I am real. None of the locals speak English unless they are talking to a volunteer. They speak their local language so I never know what is going on. Although most people are really nice they constantly talk about me because I will hear "American" or "obruni" throughout conversations. It is really annoying at times but I should get used to it. The other volunteers say the same thing happens to them all the time.

During the week I get woken up around 6am for breakfast although I am awake much earlier from the roosters and sheep. The family I am staying with wakes up around 4am. I then go to work between 7 and 8 am and make mud bricks and help with the construction of the homes. Habitat for Humanity runs the program. It is hard and messy work and you get covered in mud. The sun here is incredibly hot and if you don't wear sunscreen you can be sunburn in 10 minutes.

I work until around 11am or 12pm because that is when they usually stop for the day because of the extreme heat. On my first day at work the other workers did not understand why I was wearing shoes. One who spoke a little English said that if he had shoes he would never dirty them and wear them   for work. Most people do not have shoes. Earlier today I saw about 20 kids at another school playing soccer bare foot. I find it really sad.

People spend the day outdoors because it is even hotter inside the houses. They cook over fires and wash their clothes by hand in basins. There is an outhouse and a small room with a bucket which is my shower for the next 6 weeks. The outhouse is really disgusting and I was told at night before going to the bathroom to shine the flashlight down the hole to scare the cockroaches as they tend to climb up the top at night. The bugs are really crazy looking and big. I saw a millipede the size of the lizards in Florida and saw a lizard here that was yellow, red, and green. The village has chickens, goats, sheep, turkey (I think it was a turkey), pigs, and cats running around all over the place. The food is really good and the fruit is so fresh. The area I am in is real beautiful and is in the hills and is covered in green.

I am using the Internet at a town that took me about 35 minutes to get to. I had to take a tro tro (small packed van) and 2 line taxis to get here and it cost a little less than a dollar for the whole trip. American money is worth so much here and everything is really cheap. You can get a hotel room for less than $5 US.

Everything is so different here and it makes me feel so lazy. The women carry everything on their heads and I've seen some carrying loads of wood and huge things on their heads. I have no clue how they do that. The strangest thing that happened to me so far was when the man whose house I was staying at was showing me around the property; he went and walked around holding my hand. The people are so friendly that you will see a lot of grown men going around holding each others hands just as friends.

I have to be very careful with what I eat and about getting bitten by mosquitoes. About 2 weeks ago one of the volunteers had malaria and another had typhoid. They are better now and still here. Malaria is no big thing here as so many people get it. They basically give you a shot and you're better in 3 days.

Somehow cell phones work in the village I am in. Although they don't even have electricity I have better cell phone service than I do in Roosevelt (N.J.); I don't get it. I bought a prepaid cell and can receive cell phone calls. Whenever I need to charge my phone I take a tro tro to this guy's house who works for the organization I am volunteering with because he has electricity. I use the cell to keep in touch with the other volunteers. It is really cheap to make local calls and costs practically
nothing.

(Part 2)

I am in Cape Coast for the weekend which is a little over 4 hours from the village I am living in. All of the other volunteers had already traveled to Cape Coast so I decided to go alone. I arrived here yesterday and am feeling a little guilty because I am staying at a hotel that has electricity and a shower with hot water. Today I toured the Cape Coast Castle and the Elmina Castle which were both used during the slave trade. Tomorrow I will visit Kakum National Forrest which is a rain forest that has a canopy walk (rope and wood ladder that you walk across at the top of the trees).

This area is nice although in the center of the city everyone has a hustle for the white man and it gets a little old after a few hours of it. When I stepped out of the taxi at the first castle about 5 people surrounded me asking me for money for their soccer team and to sign a piece of paper pledging my support. I was told beforehand they do this so when you are done with the castle they will say that you had signed pledging money and harass you until you pay. I refused to sign anything but one person asked me for my name and I was surprised to see him writing it down with a marker on his hand. I didn't think much of it until 2 hours later when I am coming out of the castle and there he is running up to me with this big sea shell which read: To my American Friend, Brother Adams Axel, Have a nice time at Elmina Castle. I was impressed by his effort and handed him 30,000 cedis ($3) but he was not happy and wanted more. I got in the taxi as about another 10 people had gathered all asking me for my shirt, shoes, backpack, necklace, etc.. some even started yelling at me.

Anyway everything is going well. I have interviewed 5 people so far for my research (2 tribal Chiefs, 2 exec branch officials, and 1 local). The interviews with the tribal chiefs are pretty intense. First I have to pay them with either money or wine for their time and then do all of these interesting rituals with them. The first Chief I interviewed made me take huge shots of this strong gin or whiskey and then made me pour glasses for his entourage.

I have adapted pretty well to my living conditions and it has become a normal thing to take bucket showers with lizards in the dark. The one thing I have not completely gotten used to, and don't think I will in the next 4 weeks, is the bathroom. The other night there were at least 20 huge cockroaches all over the room climbing out of the toilet. I didn't need to use it but the other volunteer did and had to spend 20 minutes trying to brush them away in the dark.

I am finally being called Adam now instead of Obruni from a bunch of the children I spend the most time with. Everyone loves my camera and when people see it they run over to be in a picture and when I'm taking pictures there are always kids trying to jump into it. I gave the family I am staying with a photo album of pictures from America and they love looking at it and are really interested in the country. Everyone thought (his family's) two little dogs (Baby and Onyx) were monkeys.

I am always asked to bring people back to America with me. They will say something like "please sir bring me to your country". Today my taxi driver was trying to get me to marry one of his sister's friends and bring her back with me. A few people asked me if there are black people in America and almost everyone has the perception that everyone in America is rich and are shocked when I tell them this is not the case. I have only met 2 people who like Bush and everyone else hates the bastard. I have no clue what is going on in America except that someone in Florida was eaten by an alligator and "somewhere in Florida the votes are still being counted"... lol. I think there are newspapers with International coverage but I have not been that interested to find them. I am guessing the usual is taking place: people are dying in Iraq, people are still dying in New Orleans, Big Brother has your phone tapped, Cheney's friends are buying new mansions and islands with blood money, and Bush is at the ranch sitting on his thumb. If this is not the case please correct me but I am pretty confident in my assumption.

(Part 3)

Having a great time. I am in Accra with the other volunteers. Every month there is a party for all of the volunteers all over Ghana and last night it was here. My interviews are going well and I have done 10 so far. Hopefully next week I will meet with a couple of members of parliament. A few days ago I traveled to Boti Falls with a friend and we saw 2 water falls and hiked to a cave and the Umbrella Rock which is a huge rock in the shape of an umbrella. I climbed this rickety ladder to the top of the rock and the view was amazing. It had a similar feeling from when I was at the Grand Canyon. From up there it was like "wow I'm really in Africa," looking over the forest and mountains.

Construction work is also going well and I am enjoying it. From Monday, June 5th to June 9th I will be traveling to the North with a few friends. Our main objective is to get to Mole National Park and spend at least one night there. Right outside the hotel are watering holes and elephants, baboons, and other animals get really close to you. We have a few other stops along the way and I think one includes a huge Mosque made out of sticks.

I have become really close with a few of the kids in the village as well as with a few of the local school teachers. They have given us all nicknames and mine is acoodapanu (not sure of the spelling). They say it means "man sitting under tree drinking palm wine." One of the teachers is really funny. He thinks because I live in America I know 50 Cent and wants me to introduce them.

My friend Hugh and I each put in around $25 and are sponsoring this little girl Efia to go to school. She was adopted 2 months ago and the woman who adopted her barely has enough money to feed her, let alone send her to school. There really is no point in sending kids to the public schools here because they are so bad and the kids learn nothing. The $50 covers half the year and she will start school this Monday. Her new mother and her came up to us and would not stop thanking us. They were so happy it was a great feeling. The last couple of days I have been teaching her a little English. When I get home I will try and organize something to put money together to take care of the rest of the school year as well as sponsoring this kid Isaac who currently attends the public school. He also doesn't have the money to go to the private school and he is so bright he deserves the chance at an education. It is really sad how some of the kids live including Isaac. He, along with 3 other boys, live in this really small empty room with only 2 small pieces of this thin foam to sleep on. Despite the living conditions they are always happy and it is really inspiring.

Luckily I have not gotten sick yet and I hope I don't. The guy who had malaria had a relapse and was back in the hospital for 4 days and on oxygen for a day or so. I have been being really careful. One of the volunteers is leaving this weekend so I think we are all going swimming today at a pool and will probably then head back to the hills afterwards. Tomorrow I am planning on renting mountain bikes and going on a 3 hour trail which I've heard is beautiful. My friend had emailed me last week and informed me that Bush's' approval rating is now down to 29%. Any news like this I highly encourage to be sent to me ASAP.

The other night I was at a bar with a few friends and this guy walks in blurting out all sorts of crazy things. We didn't know if he was drunk or crazy or both. But anyway, it amuses me to have strange conversations with random people once in a while so we begin talking. He tells me that he is the "INFO MAN" and he can share as many "tid bits" of information as I would like. He is stumbling all over and keeps yelling how he is the "Info Man and it is "his pleasure" to speak with me. He buys me a beer and then tells me that he is the Information Minister and although I doubt it, it is somewhat believable because his English is really good. When he tells me this I immediately think of my research and attempt to grill him with questions just in case he is who he says he is. He is way too drunk to obtain any valuable information from-- except that he is the "Info Man" and he loves sharing tid bits of information with me and that he is in control of the information. It was hilarious and the other volunteers could not stop laughing. When he finally stumbled out of the bar he left us with these wise words "make sure to sleep with your ears outside." The owner of the bar informs us after he leaves that he really is the Minister of Information and he normally is very quiet and had just come back from a party. It is really ironic that I bump into this high government official which would have been great for my research but he was too wasted to say anything worthwhile.

(Part 4)

I am on my way to Adu Foah (a beach about 4 hours from Accra) and I stopped at an Internet cafe in Accra before catching a tro tro to the beach. I have been having a great time and have had some interesting experiences since the last time I wrote. Two friends and I rented mountain bikes a few days ago. By mistake we were given an advanced trail instead of the beginners trail which we had requested. We did not realize this until we were flying down steep cliffs, dodging huge holes, and pedaling through sand and tiny paths through corn fields. In summation it was INSANE and probably somewhat dangerous. Much of it felt like complete torture especially the never ending vertical inclines-- although the scenery was amazing and now that it is over I can say I am glad to have experienced it.

The little girl started school on Monday and seems to love it as she is always smiling. I taught a couple days this week and it was definitely an experience. I taught stage 1, 2, and 3 English and math. It is completely frustrating but somewhat rewarding when a student actually understands what you have just spent 2 hours teaching.

The other night I told ghost stories to the kids and think I scared the crap out of them. I had to keep telling them afterwards that it was just a story and there is no axe murderer wandering the village slaughtering goats and killing little boys at 3 am every night. That probably wasn't such a great idea. We took them into town yesterday for minerals (soda) which is thrilling for them because they never leave the village and their families don't have the money to buy minerals... as well as the fact that there is no electricity to keep anything cold in the village.

One of my house mates, Izzy had a couple of terrifying experiences that I think are worth sharing. She was in the loo (damn Brits call the bathroom the loo) and in the middle of her business a cockroach violated her. Without getting too graphic, the cockroach climbed up the toilet while she was on it and crawled around her private area. Another night she was in the loo a snake with a white head popped its head under the door but luckily did not crawl all the way in. The next day she asked about the snake and everyone kept saying "there are no snakes, no snakes, no snakes." I think it is considered a bad omen to talk about snakes. But anyway she finally found a few people who told her there are poisonous snakes with white heads. They claim that the first bite paralyzes you and then the snake eats you. I don't know how believable this story is but I don't really want to meet this man-eating snake to find out.

Two other volunteers have malaria but, on the bright side, the guy who was hospitalized is now better and feeling good. I had made an appointment to interview an assembly member and was told to meet him the next morning. The Reverend I am staying with told me he would wake me up in the morning. I am thinking 6, 7, maybe 8 am. At 3:50 AM! he is at my door "Adams get ready to leave." I couldn't believe it; I thought it was a bad joke. So at half past 4 AM! I am catching a tro tro in the dark to go ten minutes down the street. Anyway the interview went well except for one awkward moment when I was asked to buy him a motor scooter. I have done 13 interviews so far-- 2 local gov, 2 exec branch, 2 chiefs, 6 citizens, and 1 farm owner. I have made arrangements to meet a big shot business man at his mansion when I get back from traveling and have finally got in contact with a Parliament Rep who is hopefully setting up meetings with 2 parliament members as well. I then need a few citizens from the city and I think I will be good to go. I met a police chief last night and took his contact info but am not sure if I will interview him or not. I don't know how well he will receive questions on corruption when the police are the most corrupt of all.

On Sunday I will be leaving the beach with 3 volunteers and heading off for Northern Ghana and will be traveling until next Friday. The village I am living in is starting to feel like home and I will def miss it. If Cheney has a heart attack or Bush develops malaria email me at once.

(To be continued)


UPDATE 2009: Less Than Total Immersion

Today's NY Times recommends Ghana as the place to experience the joyous African experience-- although maybe not Accra. They recommend Cape Coast, although the primary Cape Coast experience doesn't sound exactly joyful... unless you're Jesse Helms or Jim DeMint.
As I left the market behind, the traffic and crowds died off, and the closer I came to the castle, the more somber the mood felt. Ahead of me, visitors clustered close together and slowed their steps almost to a shuffle. Even the young men who had gathered at the castle gate to solicit donations for fictitious youth soccer teams spoke in hushed tones. I realized that I had just walked the same path through town that the captives took, force-marched and traded to the British for guns, liquor and other goods, and then funneled into ships.

After his visit to Cape Coast Castle last month, President Obama said that he was reminded of the Buchenwald concentration camp. It’s an analogy many have made; I have been to Auschwitz and Buchenwald, and I, too, felt the similarity. As I walked through the arched gate into the long corridor leading to the castle courtyard, I was confronting the physical evidence of tangible evil.

The castle, an imposing stone fortress of ramps, stairs, parapets and holding pens, is a Unesco World Heritage Site and draws not only a steady stream of tour groups but also many visitors, including large numbers of African-Americans, traveling on their own. The castle boggles the mind with the businesslike efficiency of its neatly laid out spaces: the dark caverns of the men’s and women’s dungeons located deep within; the bright, airy residence halls on the upper floors for the administrators and paid workers; the high ramparts lined with enough cannons to repel an armada. Kidnapped Africans were held for months at a time in the most hellish conditions. Many died in dungeons so crowded that they could not lie down.

Those who survived left through the Door of No Return-- a small wooden door built into a stone archway that led to waiting ships. I paused there, overcome by emotion. It was difficult, almost terrifying, to step through this door despite the fact that no slave has been forced through it for two centuries.

The Rest of Everest is Going Back to Everest!


If you are a regular viewer of The Rest of Everest you probably heard Jon's announcement a few weeks back that he is returning to the North Side of Everest this year. In just a few days actually, as he departs on Sunday, April 1st. He has more details of the trip in this week's video podcast on what we fans can expect.

For starters, there is a whole new webpage you'll want to bookmark that will be updated throughout the trip, with blog entries, images, audio files and more. We'll hear from Jon while he meets up with some teams on the North Side and Ben, the lead climber on the Rest of Everest video podcasts, will be checking in from time to time as he goes for the summit of Shisha Pangma this year. It sounds like we should be treated to some great stuff.

Also, in this bonus podcast, we learn about climbers Brian Oestrike and Justin Hewitt who are taking on Everest this year for a good cause, namely to raise money and awareness for lung cancer. The charity they are climbing for is lungevity.org and you can follow their whole climbe at ClimbForCancer.Blogspot.com.

Good luck to Brian and Justin on the their climb for a cause, and have fun in Nepal and Tibet Jon. We can't wait to see what kind of new adventures you have and look forward to you sharing them with us. Be safe guys!