Actually, this is the exact same shop as the salad place from yesterday, but at night they convert over to lobster rolls...or at least, they started to this past week. It turned out to be better than I thought it would be, even if it was a bit tiny. Yeah, I'm kinda liking these guys enough to try out their other shops.

I'm getting ready for my trip to Senegal and Mali. It was a bit of a hassle getting the Mali visa-- which sat on the desk of someone at the DC Embassy for a few weeks-- but there's no need for a visa for Senegal. The Malians charge $131. The Malians also insist on a Yellow Fever vacination so after unsuccessfully pleading with a doctor to just give me the form that says I got one without actually shooting me up with whatever poisons the vacination is made from, I did get the shot. And I made reservations to rent a 4WD vehicle and a driver and made some reservations for hotels and a flight from Dakar to Bamako and I'm very busy running around buying food bars and hand wipes and silk sheets and an ergonomic backpack for my trek in the Dogon Country. But a friend sent me some music from Senegal today that I thought listening to that would be an even better way to get ready for my trip.

I'm a fan of Malian music, especially of Ali Farka Touré, the bluesman who died a couple years ago. And I have an intro from a friend to meet Bassekou Kouyate whose music sounds great. But I don't know anything about the music of Senegal, other than the world-renowned music of Youssou N'Dour, of course. Djele Lankandia Cissoko plays Kora music from Casamance. It really appeals to me and I'm hoping I can find some live music like this in Dakar.

The Adventure Racing World Championship is set to get underway in Costa Rica this weekend when coed teams of four take part in this year's Costa Rica Adventure Race. The official start of the event is scheduled for Sunday, when a field of 60 of the best AR teams from 26 different countries line up at the starting line.

The race is scheduled to last up to nine days, although the winners are projected to finish in just four. It will begin on Costa Rica's Pacific Coast and end on the country's Atlantic side. In between, the competitors will run, bike, paddle, climb and raft through 700+ km (435 miles) of dense jungle and mountain terrain.

The Costa Rica Adventure Race is the final event on the AR World Series calendar for 2013. The teams that are competing in the race have all had to qualify by racing in other ARWS events throughout the year. This event will crown this year's world champs, with teams such as Seagate, Adidas TERREX Prunesco, and the Thule Adventure Team expected to be in the mix. It should be quite the event for fans of the sport and be sure to check out the Costa Rica AR website for regular updates and team tracking.

We visited the ancient stone row of Shantemon on the 2nd October 2015, the land was shrouded in thick mist and countless spiders had woven a tapestry of webs across every branch and tree. It was the perfect atmosphere to visit a 3,000 year old place of ritual and ceremony that is soaked in legend and folklore! 

The stone row at Shantemon consists of five stones aligned north-west – south east. They are graded in height, with the smallest at the north-western end (approximately 50cm [0.64 feet] tall) and the tallest at the south-east (approximately 2m [6.6 feet] tall). 

Though there is a significant number in Ulster, stone rows and alignments are more common in the south-west of Ireland, particularly in counties Cork and Kerry. They generally date to the Bronze Age, between 1700 – 800 BC, and are occasionally found in association with stone circles. They may have had an astronomical function, as, like the example at Shantemon, they tend to be sited on prominent slopes or hilltops, though unfortunately the true purpose for these enigmatic monuments remains unknown. Similar monuments are found across Britain as well as parts of Scandinavia, Brittany and northern France. 

This site is imbued with folklore and tales of the legendary warrior Fionn MacCumhaill. It is said that the four tall stones are Fionn’s fingers and the low stone his thumb, indeed the site is signposted ‘Finn’s Fingers’ .

Shantemon is less than a 15 minute drive from Cavan Town. To find Shantemon Stone Row from Cavan, take the R188 north through Drumalee Cross, and continue on this road for about 10 minutes, turning right at Coratober (the third right turn after you go under the N3). When you reach the crossroads, turn left and continue on this road until you see a small carpark on the left at 54.02054, -7.29423. Park here, opposite you will see a sign pointing up a track to Finn’s Fingers with interpretation of the ‘Castletara Millennium Trail’. Walk along the track for approximately 350m, where you will see a smaller, rougher track disappearing into the gorse on your right. Follow this track to the stone row. 

Thank you for taking the time to visit our blog, and I really hope you find it helpful. If you'd like to support us please do consider downloading an audioguide from my website www.abartaheritage.ie, where we have a number of guides that tell the story of Irish heritage and the majority are absolutely free to download. 

If you’d like to keep up with daily images and information about Ireland’s fantastic heritage sites please consider following Abarta Audioguides on Facebook, Twitter and Instagram. 

A couple of months back I wrote a story about David and Katharine Lowrie, a husband and wife team who were running the length of South America, south to north. The couple set out in July of last year with the intention of running 5000 miles (8046 km) along their planned route. Yesterday they announced that they had completed the run, reaching the Caribbean Sea in Carupano, Venezuela. The actual distance they ran? An astounding 6504 miles (10,467 km)!

The run, which David and Katharine had dubbed the 5000 Mile Project, began in Punta Arenas, Chile, the southernmost town on the continent. From there, they began traveling north, passing out of Chile and moving into Argentina, Bolivia, Brazil and finally Venezuela. Along the way, they passed over the Andes Mountains and through the Amazon Rainforest, two natural obstacles that are daunting under any circumstances.

As if running 6500 miles across a continent isn't an impressive accomplishment on its own, the couple also managed to launch their Big Toe Classroom along the way as well. This portion of their website is filled with lesson plans and other educational tools for teachers. These free resources are designed for 7-11 year olds and were created to help them learn more about South America and the plants and animals that live there.

All told, it took David and Katherine 14 months, 23 days, 19 hours and 24 minutes to run from the southern tip of the continent to the northern coastline in Venezuela. That's a lot of time on the road and I'm sure they are relived to be done.

Congratulations to the Lowrie's on the completion of an impressive expedition. Well done!

Photo © Pierre Claquin-All Rights Reserved

Photo © Pierre Claquin-All Rights Reserved

Whilst attending my Introduction To Multimedia class at the Foundry Photojournalism Workshop (Istanbul), Pierre Claquin divulged that he had been a photographer at the age of 16 through a younger brother who owned a Foca camera and let him use it. Matters progressed, and Pierre graduated to an Asahi Pentax Spotmatic, then a Nikkormat...and he stayed with Nikon ever since.

Pierre also divulged that he had produced a photographic book titled Surviving Dreams: The Struggling Circuses of Bangladesh, which documents the few remaining circuses in that country. Very few remain, struggling against bureaucracy, corruption, prejudice and financial difficulties. The book, of some 158 pages of which about 120 are black & white photographs, examines the origin and history of the circus in Bangladesh, as well as the realities of the performers' lives.

As to his choice of black & white, Pierre says" "I used black and white film for this project because, especially in the case of circuses, it is very easy to be distracted by colors."

I enjoyed the book immensely, and you can buy the book Surviving Dreams by contacting Pierre Claquin by email: lalbandor at aol dot com

Our friend The Gear Junkie (aka Stephen Regenold) has written a very nice article for the Travel section of the New York Times that focuses on the rise of Urban Mountain Biking.

In a nutshell, urban mountain biking simply refers to the increasing number of mountain biking trails that are cropping up in cities throughout the country. Yep, you read that right. Mountain biking trails inside cities. In order to cater to the needs of mountain bikers everywhere, cities are creating trails in local parks that are approved and specifically designated for off-road peddling. This is a sharp turn around when you consider that for a long time, mountain biking has been banned in many city parks, so it's interesting, and wonderful, to see a change of heart.

This is great news for mountain bikers of course, as it means shorter drives to get on a trail and the ability to hit the trail more often. I have a great urban park here in Austin, Walnut Creek Park for those in the area, and it's a fantastic place to ride when you can't find the time to get out to a more remote trail. You can ride for several hours and barely notice that you are actually inside a bustling city, and it's located less than 20 minutes from where I live. The only downside, is that it can be quite crowded at times, although the further you ride from the parking lot, the less traffic you'll encounter.

Note: If you look closely at the picture above, you can tell that the guy is a "urban mountain biker". What's the give away? He's riding in blue jeans! I don't think I've actually ridden in jeans since I was 15. ;)

Update: Andrew posted a fun video on urban mountain biking in the comments section, but I thought I'd share it here. Check out the true essence of urban mountain biking by clicking here.

It's 5:17 AM and my plane takes off just after noon for Buenos Aires (via Dallas). I decided to go to the end of the world (Tierra del Fuego, that island off the tip of South America). I'm half packed and pretty much ready to go. I'll be writing about Argentina, Uruguay, Paraguay, Brazil-- well, about the Iguazu Falls part of Brazil I'll be visiting for a couple days-- and in I figure out how to get into Chilean Patagonia, there too. But I figured I'd get some preliminaries over with even before leaving.

I'm flying on American. Needless to say, even with my 100% flexible schedule, there was no possibility of trading advantage miles for a ticket (single person/first class). So I bought a ticket and upgraded. You probably know the way that works: the less expensive tickets are not upgradable so you have to buy a pretty expensive ticket and then you have to spend another $500 for the honor of using your miles. I had never heard of that before but the AA operator assured me it had been standard practice "for years." And there were other little charges. Still, after checking everywhere and wasting lots of time talking to other airlines, it still looked like the best deal.

Did you know there isn't a single English language tourist guide to Paraguay? [UPDATE: I found one after all!] There used to be one that covered Argentina, Uruguay and Paraguay but it's out of print. But what really shocked me is that several guide books on South America don't even mention Paraguay. They have chapters on every other country, even Ecuador and Guyana, but no Paraguay. When I finally located one that did include Paraguay-- in a travel bookstore-- I also found out that I needed a visa in advance. But then luck broke my way. There's a Paraguayan consulate in L.A. and, it turned out, the visa process was as non-onerous as could be. You just fill out some simple papers, hand over 2 photos and some money and off you go. The consul also told me Brazil requires a visa for Americans, who they don't like, and it takes 2 weeks. Panic.

I drove right to the Brazilian consulate. Onerous was the keyword and he was right about them being decidedly anti-American (or at least anti-American tourist). I arrived at 1:15. They stop answering questions at 1. No exceptions. Come back tomorrow. It didn't matter that I was leaving in a week and that they would be closed for Thanksgiving and that I live an hour away. And that I was there. No exceptions. There are only two hotels inside the Iguazu parks, one in Argentina (sold out) and one, a much better one from what I've read, in Brazil. I'm booked in the Brazilian one. What to do, what to do.

I decided to try my luck getting the visa in Buenos Aires. I rented an apartment for my first week in Buenos Aires in the Recoleta district and it's a block from the Brazilian consulate. If I can't get the visa in a week, I'll just cancel Brazil I guess. I mean it's hardly Brazil anyway. It's just the Brazilian side of the Iguazu Falls.

OK, I'm off to finish packing and to eat breakfast and to go for a dawn swim before heading off to the airport, Dallas and Buenos Aires (where I should arrive at 9AM tomorrow morning).


UPDATE: PITSTOP IN TEXAS

I always marvel at the ability of my friend Jane to blog and chew gum at the same time-- and to do it so elegantly. She travels everywhere all the time and blogs up a storm and runs firedoglake, one of the most admired and smoothly-functioning community blogs in the entire world. She keeps trying to get me to do learn to blog on the go. She did teach me html so I guess she could teach me bloggin' on the road too. I suspect I'll screw it up. I mean it's hard to even conceive of blogging without my ergonomic chair and wrist-rest and all my physical backup and research apparatus. And my Macs.

But here I am, in the Admiral's Club in the Dallas-Ft. Worth Airport. It was a nicely uneventful flight, short and uncrowded. And here in the lounge: free computer usage. Ah... at least they give you something for stealing the $500 just to use "your" miles! They just called the flight. I just blogged on the road. Jane will be proud.

Here's an audio slideshow of photographs by Antonin Kratochvil titled "Moscow Nights" that takes us to Moscow's decadent underworld, which is the latest feature on VII Magazine. The images themselves are vintage Kratochvil; some of which are tilted to impart uncomfortable tension (and also to be different). Although he's known for his black and white documentary photography, a few here are in color, and all show the dissolute circus-like atmosphere of this other dimension. The accompanying soundtrack is of a popular Russian music played on the accordion.

The blurb that accompanies Moscow Nights suggests that it's hard not to feel "the raw edge and danger" that exists in that underworld.

I may be mistaken, but I haven't felt that at all. All I felt was disdain tinged with pity for the characters who live such an empty existence, and watching the slideshow reminded me of the decadent characters and atmosphere in Cabaret, the 1972 movie with Liza Minnelli and Joel Grey.

Moscow Nights is also a book soon to be available, and is described as "a voyeuristic tour through the decadence and hedonism of the new "Golden Youth" as they enjoy their spoils."

St. Kevins Church at Glendalough, Co. Wicklow is more commonly referred to as St. Kevins Kitchen, as the belfry on top of the roof has the appearance of a chimney on an old fashioned stove. This is one of a very small group of stone vaulted and roofed churches in Ireland dating to the 12th Century, and is a very fine example of this type.

This church probably stands on the site of an earlier wooden church. These early churches were known as dairtheachs in Gaelic. This means oak house and these churches were made of oak planks. The oak tree was considered to be a sacred tree according to traditional pagan beliefs and this continues into early medieval times, again showing the connection between nature and the early Christian church in Ireland.

 
This church was Dedicated to St. Kevin. The main part of the church was likely to have been constructed in the later part of the twelfth century. The tower is a later addition. Both were constructed from locally quarried mica-shist rock, with the roof consisting of large stones laid horizontally and overlapping each other and bonded together by a lime and sand mortar.

A small arch was incorporated into the construction to help distribute the weight of the stone roof. The space created by the arch was floored with wooden planks to create a room above the nave that is likely to have been used as living quarters. This level also granted access into the belfry to ring the bells to call the faithful to prayers.

 
Although the church looks quite dark and damp inside today, when it was in use it was likely to have been plastered and whitewashed and then painted in vividly coloured murals that depicted key scenes from the bible or the life of St. Kevin. When illuminated with beeswax and tallow candles the church would have been an atmospheric and engaging place to pray, murals and painted illustrations also helped the largely illiterate population understand the stories of the bible.

You can hear more about the beautiful site of Glendalough by downloading our audioguide. 

In 2014 an amazing new competition is set to take place with ultra-marathons being held in Jordan and  Oman, which will set the stage for a bigger, longer race to follow. Known as the Desert Challenge, this epic set of races is set to become one of the top endurance events on the ultra-running calendar.  The video below gives us a glimpse of what to expect out of this competition. As you might imagine, it won't be for the feint of heart.

The Desert Challenge from TransArabia on Vimeo.

Photo © Fons Rademakers-All Rights Reserved
I've featured so much work from various photographers, and seen so many photographs of the Nagas and pilgrims here and elsewhere, it's as if I've been there myself. I'm pretty sure these photographers who were at the Kumbh will either recognize each others work, or recognize the subjects.

However, here's the work of Fons Rademakers who's a physicist working at CERN (European Organization for Nuclear Research) in Geneva, where the largest particle accelerator is operated and where the World Wide Web began as a project. Fons leads a software project that provides programs for data processing and analysis, but started his connection with photography when 12 years old, and regards it as his passion next to physics and computing.

I would recommend to Fons that he ought to consider moving his many other photo galleries from SmugMug to his own website. They're certainly worth showing in a more professional medium.

Athassel Abbey is located close to the village of Golden in Co. Tipperary and is a fantastic example of an Augustianian Priory. Indeed Athassel Abbey was once an important urban centre in medieval Ireland. It is said that there were over two thousand people living in a settlement around the Abbey, but today the ruins of the abbey slumber beside the meandering River Suir, with no visible traces of the vibrant settlement that once surrounded it.

This Abbey site was founded in around 1200AD by a prominent Anglo Norman named William Fitz Aldhelm de Burgo. He was granted extensive land in Tipperary and decided to give some of that land to the church to create a bastion of Anglo Norman worship in the Irish Landscape. It is likely that William de Burgo himself lived quite close to the site where the abbey was to be built, the remains of a motte stand across the river from the abbey. Mottes were built by Norman lords in the years after their arrival in Ireland as defensive sites to gain control of strategic areas. Today the motte at Athassel is very overgrown but it is an interesting indication of strong Anglo Norman presence in the area.
In 1205 it was noted that William died and was buried at the abbey he founded. This set an important precedent, from that point on Athassel was regarded as the final resting place of the powerful de Burgo [also known as Burke] family who continued to thrive in Ireland and went on to become Lords of Connacht and the Earls of Ulster in the thirteenth century. Indeed an impressive tomb was discovered at Athassel dating to the early fourteenth century. This work featured carvings of knights and was of such quality only someone of great wealth could afford to have commissioned it. It is unclear which member of the De Burgo family commissioned this work, but the beautiful example of a medieval tomb is one of the few Irish examples that still has traces of its original paint. The tomb was moved to the museum in the Rock of Cashel and can be seen there today.

Augustinian Canons came to Athassel on de Burgos request and initially built half a church, followed by a cloister area, then a chapter house and dormitories with a refectory or eating area before turning their attention back to the church to complete the nave or congregation area. The priory was dedicated to St. Edmund.  The support from a wealthy family like the de Burgos and the location of the Abbey on the banks of the navigable River Suir insured that it would become a prominent economic hub and settlement quickly grew around it. The burgeoning town was granted the valuable privilege of the right to hold an annual fair for seven days that attracted people from surrounding towns and villages from miles around. To put this in context, at this time Dublin was granted an annual fair of fifteen days. 

By the 1480s, the abbey was in decline. It had suffered during the fourteenth century from raids, burnings and plague, and by the fifteenth century Ireland was becoming more lawless as the power of the Anglo Norman lords was dwindling. In 1512, the strong connection with the de Burgo family was broken, and another family took precedence, the Butlers of Ormond. The Butler family had landholdings in south Tipperary and Kilkenny. The break with the Burkes was the beginning of the end for Athassel as shortly after King Henry VIII ordered the Dissolution of the Monasteries. Athassel was spared until 1552, when King Edward VI ordered the abandonment of Athassel. It was burned one final time in 1581 by a member of the Fitzgerald family who destroyed the monastery in Athassel in a search of ‘spoils and booty’.
Athassel stands today as a testament to the different fortunes of the Anglo Norman families who came to Ireland in search of opportunities and land. One of the largest medieval priories to be found in Ireland, Athassel is incredibly well preserved and highlights the strong connections between the Norman Lords and the church and the value of strong patronage. The complex stretches across four acres of land and features one of Ireland’s only medieval gate and bridge complexes, a truly wonderful site to explore.

To get to Athassel, make your way to the village of Golden, Co. Tipperary via the N74. Drive through the village, over the bridge, directly after the bridge turn left (the site is signposted) and continue down this small lane. The site will be located on your left. There is limited parking. The site is located both close to the historical towns of Cashel and Cahir so why not combine a visit to Athassel with a visit to the wonderful Rock of Cashel or the magnificently well preserved Cahir Castle. If you are planning on visiting one of those superb sites try out our audioguides available from www.abartaaudioguides.com, packed with original music and sound effects they are a fun and immersive way to discover the history and stories of Ireland’s heritage.

With a name like this, you would have thought that it was run by Emeril Lagasse. Instead, this was run by a Santi alum, although I really have no idea what the origin of the name was. Still, the Santi credentials were good enough, so I came down here for a bite after work (38 Tras Street, 6226-0500).

I was kinda let down. Yes, it was all very high quality food, but the approach to everything was a bit too delicate for me to get excited about. In that sense, it kinda reminded me a bit of Esquina: respectable food, but nothing that I'm going back to pay for again, especially at those sky high prices. Frankly the whole sake thing never worked for me either; after a few sips, I kinda wished that I had ordered wine instead.

Still, there was one thing that I did get excited about, and that was the kampong egg above, which one mixed in with fried baby squid and chorizo. Conveniently enough, it was also the cheapest thing that I ordered tonight. I'd be willing to come back just for this, although hopefully the other items will be a bit more memorable next time.

Hard to Leave the Big Easy

I’m continuing to depressurize. Trying to reintegrate right and left brains. Weaning myself off of Pimm’s cups and Ramos fizzes and Sazeracs. Occasionally shaking from gumbo withdrawal.

Of course, I already miss New Orleans, and it’s only been a couple of days since I left. I actually began to pine for the city as I pulled away from the French Quarter and headed for Louis Armstrong Airport. (And if that name ain’t a promise of good times as you arrive in town and an invitation to melancholy as you leave, I don’t know what is.)

Carnival is in full swing, dressed in the traditional green, gold and purple of Mardi Gras, and heading for its ecstatic culmination next Tuesday. (The green stands for faith, the gold for power, and the purple for justice – so decreed by the membership of the New Orleans social club the Krewe of Rex over a century ago.)

Showing up for the first few days of what amounts to a week and a half of increasing dementia allows one to avoid the massive crush of yahoos and loonies looking to get completely plastered and heedlessly bare body parts by the end of the celebration. At the start, the numbers are smaller and the behavior more civilized. Nonetheless, the spirit of revelry was in the air this past weekend. Yes, there were some remnants of what a couple of locals warily/bitterly called “that weather incident.” The French Market is being renovated and, the promise of renewal aside, its husk is a sad sight. The Lower Ninth Ward is still largely a mess.

But the people are still warm and welcoming. Construction is happening throughout the town. The Quarter and Magazine Street in the Garden District are pretty much back to speed. New businesses are opening – and a few storm-devastated old businesses are reopening. The restaurants – from the familiar and classic to the recently spawned – were, as expected, producing the delectable regional cuisine that has inspired watering mouths and rave reviews - nay, poetry! - for decades.

Certainly, the music-- particularly at the clubs on Frenchmen Street in the Marigny-- was superb and rollicking and wistful and even hopeful, just like the residents who stayed or returned, and endured.

Last Friday night, pianist Ellis Marsalis-- patriarch of the renowned musical clan-- had his small ensemble cooking on the standards as usual at Snug Harbor. At d.b.a. (the New Orleans branch of the New York City/East Village brew pub), the weekend schedule was top-notch and delightfully indigenous with torchy blues-rock chanteuse Ingrid Lucia doing the early evening show on Friday, followed by some rousing frenzy from the folk-rockin’ Zydepunks; jazz crooner John Boutte and band opening the Saturday bill, with a wild R&B/Tex-Mex-fueled late show from the roots-rockin’ Iguanas; and retro le jazz hot singer/cutie-pie Linnzi Zaorski playing a happy-hour set on Sunday, with the Washboard Chaz Blues Trio wrapping up the night.

There is no greater ambassador for genuine New Orleans jazz in this day and age than the terrific, tradition-wise singer-trumpeter Kermit Ruffins, who, with his band the Barbecue Swingers, done tore up the Blue Nile on Saturday night. Very few artists can turn a club into a carnival at will. Kermit is one of them. And Monday night’s jam session at Ray’s Boom Boom Room, led by drummer/DJ Bob French, was a wonderful, improv-heavy ramble through Tim Pan Alley and the Great American Songbook.

It would be a mistake to forget the fabulous band that played Saturday night’s annual costume ball hosted by a New Orleans artist of note. The group’s horns-and-all cover of the Beatles’ “Got to Get You Into My Life,” done-- no lie-- Parliament/Funkadelic-style, almost shook the filled-to-the-rafters warehouse apart. Nor should I neglect to mention the amazing Sunday night all-45 rpm vintage-soul-and-rockabilly DJ set at the Saint bar in the Garden District. And the melodies that waft from legendary venues, hot spots and dives as you walk past or are produced by street performers that are far too accomplished to be relegated to passing the hat.

This is on top of the parades (raining beads and doubloons on fervent crowds of onlookers) by the krewes that roll through the area on the early weekend. And the yearly Krewe of Barkus dog parade through the Quarter, with the 2008 theme “Indiana Bones & the Raiders of the Lost Bark”-- complete with canine fashion plates and their owners in Indy fedoras, pushing along lovingly-forged Arks of the Covenant on wheels.

My last evening in town featured an orgy of exquisitely delicious food shared with three friends Uptown at Jacques-Imo’s restaurant-- cornbread muffins, stuffed shrimp, fried green tomatoes, onion rings, succulent glazed duck, blackened redfish, collard greens, and strawberry shortcake, washed down with Abita’s Mardi Gras Bock. We topped it off with nightcaps at La Crepe Nanou, where we talked music and the beauty of Southern Louisiana with Vicki and Debbi Peterson of the Bangles who were in town for a couple of shows.

Like Vicki and Debbi, I harbor an inordinate amount of love for the city of New Orleans. Call it what you will: Nola, the Big Easy, the Crescent City, the City That Care Forgot. Its socio-economic problems and precarious, post-Katrina condition notwithstanding, it’s like no other place in America-- a cultural cauldron rich with history, art, music, culinary delights, and the joy of living. I encourage everyone to visit and drop a little cash there. The Jazz & Heritage Festival is coming up in the spring-- and, judging from schedule, it looks like it’s gonna be one to remember. So go. Or visit some other time. Help the regeneration of this national treasure. You will be repaid a thousand times over with peak experiences that will linger in your memory long after you return to your everyday biz.

In all of the years that I've been in Singapore, I had heard about all of the Thai food available at the Golden Mile Complex, but I had never been. Tonight, we happened to be nearby, and figured that we'd go see what all of the fuss was about. There were a couple of very large shops inside, but I heard a lot of English and Chinese being spoken there.

I thus went to the other end of the hall to try to see if I could overhear some Thai instead, and surely enough, this place (5001 Beach Road #01-73/74) had a group of working girls seated, presumably getting ready to start their shift upstairs soon. When we found that the waitress could hardly speak English (and a tray of raw and unfamiliar veggies came out), I knew that we had chosen the right spot.

And yes, it was good. We told them to make it spicy, and everything ended up providing a nice burn, including not just that pig skin salad above, but also a papaya salad and even the tom yum soup which had a heavy shot of red chili oil on top. We actually ended up ordering a bit too much food as a result, but were happy to have eaten here. I wonder if some of those smaller counter-style shops in this building are any good.

A team of Australian researchers have quite literally gone where no man has gone before. Scientists from James Cook University recently crossed into a region called Cape Melville, which is completely cut off from the outside world by millions of large boulders that make passage into the remote mountain range nearly impossible. The team of four used a helicopter to gain access however and what they found inside was quite amazing.

Once inside the cape, the team determined that the entire region, which is encircled by impenetrable mountains, is 9 miles (14 km) long and roughly 3 miles (5 km) across. The region contains remnants of a rainforest left over from Gondwana, a reference to an ancient super-continent that existed millions of years ago. They also discovered a variety of new species as well, including three very unique reptiles. Those species included a new frog that lives under boulders and is capable of hatching its eggs without water and a skink that hunts insects by leaping from rock to rock. A third species was the most impressive however, an odd looking gecko that is unlike anything anyone had seen before.

The initial expedition to explore Cape Melville lasted just four days with the team seeing less than a tenth of the area contained there. The group is already planning a return trip to plumb further into the depths of the region to see what else they can find. The team believes that considering what they discovered in just a preliminary scouting mission, they could find some really unique species of birds, plants and even mammals once they really get the opportunity to check out the forests there. Considering that the Cape has been evolving on its own, almost completely cut off from the rest of the world for millennia, there could be some very unique creatures just waiting to be discovered.

These store always fascinate me. I love that our world is so vast that we still don't have regions to explore, even in the age of satellite mapping, GPS navigation and instant communications. It must have been a humbling experience for these scientists to become the first humans to step into this lost world and lay eyes on the wonders there for the first time. What an amazing world we live in.

While most of the attention in the climbing community has been centered on the Himalaya once again this fall, there have been other bold climbing adventures taking place in other parts of the world as well. For example, a team of four big wall climbers traveled to a remote region along the border of China and Kyrgyzstan in search of new challenges to test their skills. They found that challenge in the form of a mountain called Kyzyl Asker, a 5842 meter (19,166 ft) tower with a 1220 meter (4000 ft) face that required two weeks to complete.

In late August,  Sean Villanueva O'Driscoll, Nicolas Favresse, Stéphane Hanssens and Evrard Wendenbaum gathered in China with no specific climbing objective in mind. They had read about a region in the Tien Shan Mountain Range that offered excellent opportunities to tackle unclimbed routes across a wild, rugged region that is seldom visited by outsiders.

After clearing some logistical hurdles and gathering what they though were the right permits, they set out for their destination using camels to shuttle their gear. After setting up Base Camp, they surveyed he area and settled on Kyzl Asker as their target. But they soon discovered that the permit they had been issued was meant for trekking only and not climbing. It also had a number of other restrictions that were problematic to the expedition as well. Luckily they had a Chinese liaison officer with them who helped get the issues resolved so they could proceed.

Once the team had its objective picked out, they began moving their gear to Advanced Base Camp so they could being the ascent. Of course, these types of climbs are never easy and there are always unexpected challenges along the way. The four men had to deal with altitude, cold temperatures, constantly changing weather, illness and a host of other issues. Eventually they did climb the wall, but it took them 14 days to do so, topping out on September 22.


You can read a full account of the China Jam Expedition, as it has come to be known, on the Petzl blog. Evrad also wrote extensively about the climb as well, posting updates to his blog too. Those are in French however, so if that isn't a language you're proficient in, you'll need to run the reports through Google Translate first. I think it'll be worth your effort however, as this sounds like it was quite an experience.

Finally, check out the video below to see how the expedition not only got its name but also what the boys did to pass the time while suspended on Kyzyl Asker's big wall. These guys have quite a career ahead of them when they're done climbing.


China Jam - Portaledge Song from Evrard Wendenbaum on Vimeo.

This place bills itself as "Singapore [sic] First Korean Ramyun Restaurant" (1 Tras Link #01-03, 9436-0710). And yes, that was basically a bowl of instant noodles, which seems rather odd to be served at a restaurant. College dorm rooms seem to be the more appropriate venue for that!

But I guess it wasn't that different from the way that Teumsae Ramyeon was served at a restaurant in Seoul. Are instant noodles commonly served at restaurants in Korea? Anyway, what perhaps might be more interesting to come back for was the single serving of budae jjigae that I saw on the menu, which, I suppose also has instant noodles in it.

Ireland is particularly blessed with some incredible prehistoric passage tomb cemeteries, Carrowmore and Carrowkeel in Sligo, the famous Brú na Bóinne (Bend of the Boyne) sites including Newgrange, Knowth and Dowth, and this one, Loughcrew near the village of Oldcastle in County Meath. Passage tombs are named after the passageway that generally leads to a burial chamber covered by a circular mound. The mound may be of earth like the examples at Newgrange or Knowth, or stone cairns like this example at Loughcrew. The passageways are generally narrow, lined with orthostats (upright slabs) and roofed with lintels (flat slabs).

The most striking features of the archaeological landscape of Loughcrew are the three large cairns that dominate the summit of three steep hills, Patrickstown, Carnbane West and Carnbane East. It is Carnbane East that is most visited as it has the largest of the tombs, Cairn T, that appears to be the focal point of the whole cemetery.

Cairn T dates back to approximately 3000 BC. On the summit of Carnbane East, Cairn T is surrounded by a number of smaller tombs. The large cairn measures around 35m in diameter and this passage tomb has a cruciform shaped chamber and some of the finest examples of Neolithic art in Ireland. If you visit during the Autumn or Vernal (Spring) equinox you can witness sunlight entering the chamber to illuminate the inside of the tomb.

Entering the tomb itself is an incredible experience, the passageway is lined with large orthostats that display intricate carvings, wherever you look you see spirals, lines, lozenges, zigzags, circles and cup marks.

The artwork was embedded into the stones by picking, pecking and incising with a harder stone tool, and often uses the natural contours of the stone as design features. Many of the symbols at Loughcrew are found at the other passage tomb sites in Ireland.
What all these symbols mean is difficult to ascertain,  some believe that they represent the artwork produced during states of altered consciousness, perhaps through shamanic ritual or consumption of mind-altering mushrooms or herbs.

Perhaps they were abstract representations of astronomical features, or perhaps simply abstract art (though as the symbols appear regularly at a number of passage tomb sites from this period surely the symbols had real meaning).

I think that looking at the spectacular equinox stone, that the symbols look to be representing natural plants, fruits, ferns and flowers. Perhaps the famous spirals and circles of megalithic art represent tree rings, a visible marker of the passing of time for these Neolithic farmers.

Sunlight illuminates this beautifully decorated Equinox Stone at the Autumn and Spring Equinox

If the depictions on the equinox stone are plant life, it makes sense in a way that these symbols are illuminated at the Spring equinox when the land begins to come to life again, and the Autumnal equinox when the rich bounty of the land can be harvested.

I must state though, these are just theories. To paraphase the famous archaeologist George Eogan, who excavated the passage tomb at Knowth, we can never discover what any of the artwork truly means as it is impossible for us to known the minds and emotions of a people who did not know how to write and who are separated from us by 4000 years.

A decorated lintel stone above one of the chambers, see how they used the natural contours of the rock as part of the design

The Hag's Chair is one of the kerbstones that surround Cairn T, it displays megalithic art but unfortunately the carvings are very difficult to make out today, though you can just about make it out in the picture below. More clear is the cross inscribed on the seat, it possibly represents the use of the stone as a Mass Rock during penal times. It was possibly also used as a ceremonial or inauguration chair during the early medieval period.

The 'Hag's Chair', can you make out the megalithic art near the base of the stone? Circles, spirals and cup marks can be seen

The Irish name of Loughcrew, Slieve na Calliagh is thought to derive from Sliabh na Cailli, – The Hill of the Witch. Folklore has it that the monuments at Loughcrew were formed when a witch called An Cailleach Bhéara, was challenged to drop an apron full of stones on each of the three Loughcrew peaks, if she succeeded she would be proclaimed the ruler of all Ireland. She was successful on the first two peaks, but missed the third and fell to her death. An early eighteenth century poem commonly attributed to Jonathan Swift recounts the tale:

Determined now her tomb to build,
Her ample skirt with stones she filled,
And dropped a heap on Carnmore;
Then stepped one thousand yards, to Loar,
And dropped another goodly heap;
And then with one prodigious leap
Gained Carnbeg; and on its height
Displayed the wonders of her might.

And when approached death’s awful doom,
Her chair was placed within the womb
Of hills whose tops with heather bloom.

Poem via the excellent Voices from the Dawn website

Loughcrew is one of the most rewarding sites to visit in Ireland, and a true must-see for anyone who visits the Boyne Valley. In comparison to Newgrange, Loughcrew is rarely visited, and you can enjoy perhaps a more intimate experience with the Neolithic passage tomb builders. If you visit between the 30th May and 28th August you can avail of free guided tours by Office of Public Works staff (see here for more details), if you visit before or after those dates you can get the key by leaving a deposit with Loughcrew Gardens so you can enter the tomb yourself, it is such a wonderful experience I cannot recommend it highly enough. You will find Loughcrew at these co-ordinates 53.744672,-7.112483, about 3km south-east of Oldcastle off the R163 in County Meath (see our map for more details).

There is a small carpark at the bottom of the hill, but no toilet or facilities are on site. Cairn T is at the summit of a steep hill, so please wear suitable footwear and follow the wooden directional stakes to the top. You will be rewarded by some spectacular views of County Meath as well as encountering a truly wonderful archaeological site.

I hope you enjoy this blog, we're trying to cover as many sites as we can across Ireland. If anyone has any suggestions about sites you'd like us to cover please do leave us a comment. If you enjoy information and images of Irish heritage sites then do follow us on Facebook, Twitter and Google+ If you'd like to support us then please consider downloading an audioguide to one of Ireland's wonderful heritage sites. They are packed with original music and sound effects and are a great way of experiencing the story of Ireland. They only cost €1.99 and are fun whether you are at the site, or listening from the comfort of your own home. If you enjoy stories of the turbulent medieval period in Ireland try our guide to Viking and Medieval Dublin, visit us at www.abartaaudioguides.com for free previews and to download your free audioguide to the Rock of Dunamase  or the free audioguide to the wonderful heritage town of Kells in County Meath

All photographs © Neil Jackman / abartaaudioguides.com

More visitors enjoying the spectacular views from Loughcrew

When I first drove down to Morocco from Spain in 1969 I had heard enough about Tangier to think I should avoid it. We took the ferry from Algeciras to Ceuta (a cheaper alternative than Algeciras-Tangier). Ceuta is technically part of Europe-- the last Spanish enclave in Morocco, just a couple hours drive northeast of Tangier. We headed for Tetouan instead, avoiding Tangier entirely. At least for a while. We drove all through Morocco, loving it-- I've been back a dozen times since-- and then decided we were old Moroccan hands enough to brave the weirdness of Tangier. I must have picked up my preconception about Tangier from meditations on Paul Bowles' most brilliant novel The Sheltering Sky-- although they were strictly my own meditations, Bowles having loved Tangier so much that he decided to live there... forever. It didn't take me long to start liking it either.

Yesterday I went to see The Bourne Ultimatum, which takes place in Moscow, London, Madrid, New York and... Tangier. I've never been to Moscow but the movie didn't evoke anything special for me geographically in the other cities-- except Tangier. The scenes-- shot on location, of course-- were beautiful, action-packed, exciting and realistic real and I recognized almost every spot they shot.

The last time I was in Tangier, December, 2005, I was already thinking about starting a blog and I took some notes and pictures and wrote it up. These days I wouldn't think about leaving Tangier out of a Moroccan itinerary. It's a sophisticated, exotic and unique city, very different from any other place in the country. The energy is powerfully kinetic-- young and vibrant and bursting at the seams. It's pretty cosmopolitan and very much it's own thing.

Here's some footage of two chase scenes shot in Tangier.

In the early 13th century, the Gaelic Kingdom of Connacht was already weakened by a series of civil wars among the O’Conors, who were its native provincial overkings. In 1235 an Anglo-Norman noble, Richard de Burgo, invaded Connacht with an army of 500 highly trained and well equipped knights and all their foot soldiers and camp followers. The war was relatively short and certainly bloody. Immediately, the conquerers began to build castles and walled towns, as they had done in the south and east of the country, however parts of the west still offered strong resistance to the Anglo-Normans and held out. It was 1262 before the site of Roscommon Castle was chosen and works began in 1269, the site was chosen as it was formerly on the shores of Lough Nen, a large shallow lake that has since disappeared due to hydrological changes over the centuries. The O’Conors had a crannóg on the lake, and by constructing the castle in the heartland of the O’Conor Kingdom, the Anglo-Normans sought to send out a message about who was now the main power in Connacht.

The castle was constructed on the orders of the powerful King Edward I of England, he was a successful military minded King, and he used strategically constructed castles to dominate territories and had used this technique to successfully subdue the Welsh. Roscommon Castle is constructed in a very similar style to those great fortresses in Wales like Harlech, Caernarfon and Conwy.



Roscommon Castle encloses an area of about 45m by 50m and originally would have had a large gateway in the middle of the eastern wall flanked by two large D shaped towers, similar to the entrance to Castleroache in County Louth. The large stone walls also had projecting D shaped towers at each of the four corners, and another smaller gateway led to the west. It is through this gateway that you enter the site today, and as you pass through it you can still see defensive features like murder holes (openings in the ceiling through which the defenders would have poured boiling fat or oil, or threw down large rocks or quicklime to maim and blind the attackers). The castle would have also been surrounded by a moat and possibly by a timber palisade fence giving a strong outer defence.

Like the castle at nearby Rindoon, Roscommon Castle also found itself repeatedly under attack and siege by the O’Conors and their Gaelic allies. It appears that the O’Conors succeeded in taking the castle by around 1340 and they held it for nearly two hundred years. In 1569 the castle was captured by the Tudor Lord Deputy of Ireland, Sir Henry Sidney. The castle was granted to Sir Nicholas Malby, who spent a vast sum in modernizing and remodelling parts of the castle to make it more of a fashionable Renaissance dwelling rather than a bleak medieval fortress. However Malby also made sure that the defensive features of the castle were well maintained and that was put to the test during the Nine Years War when the castle found itself under siege by Hugh O’Donnell in 1596 and 1599. The castle saw action during the Confederate Wars of the 1640‘s, until Oliver Cromwell’s forces seized Roscommon Castle in 1652 and destroyed the fortifications. A fire in 1690 did massive amounts of damage to the castle and it was left to fall into disrepair through the eighteenth and nineteenth centuries.

Roscommon Castle today is free to enter and is a great site to explore. Situated in the grounds of Loughnaneane Park and Playground, it’s very accessible site and fun for children. The castle is down a small lane off Castle Street in Roscommon Town. It is signposted, but the lane is pretty small so easy to miss (we drove straight past it the first time). If you have time I do recommend a visit to Rindoon Deserted Medieval Town as well, it's an amazing site on a nice day. You'll find it between Roscommon and Athlone off the N61, here's our blog article about it http://timetravelireland.blogspot.ie/2013/06/rindoon-deserted-medieval-town-county.html

I really hope you enjoy this blog. Please do check out our map page to see if we’ve covered any sites in your area. If you’d like to keep up with daily posts about Ireland’s amazing heritage sites then you can follow us on Facebook, Twitter and Google+. We’d love to hear from you if you have any suggestions for sites to visit or any feedback about my blog.

I also provide downloadable audioguides to Irish heritage sites through my company Abarta Audioguides. Many of these are available absolutely free to download and are packed with original music and sound effects, they are a fun way of discovering the story of Ireland through its places visit www.abartaaudioguides.com to discover the sites we have covered. Why not try a free one like The Rock of Dunamase, Kells Heritage Town or the M6 A Route Through Time?


All photographs © Neil Jackman / abartaaudioguides.com