The May-June issue of American Express' Departures magazine features the work of photographer Hans Silvester, a German photographer, who documents the extraordinary body painting of the Surma and Mursi peoples of the Omo Valley in southern Ethiopia.

The Surma and Mursi tribes are body painters. They paint their bodies with natural pigments made from the earth. They paint themselves and each other in a tradition that has remained unchanged for millenia. They use their bodies as canvases, painting their skin with pigments made from powdered volcanic rock and adorning themselves with materials obtained from flowers, leaves, grasses, shells and animal horns.

Hans Silvester was born in Lorrach, Germany, and is now based in southern France. He is recognized for a wide-ranging body of work and a protracted study of his subjects, most frequently nature, animals and the environment.

As the issue of Departures isn't yet on-line, many of the Omo Valley Fashion photographs can be found on The Daily Mail issue of February 2008.

Murrisk Friary is beautifully situated beneath Croagh Patrick, on the southern shores of Clew Bay in Co. Mayo. Today the Friary stands in ruin and a modern graveyard has developed around it. The Friary is thought to have been founded in 1456 and was handed over to the Augustinian Friars. According to historical sources, Hugh O’ Malley (a Sligo friar) built a monastery on land granted to him by the powerful O’Malley family. The O’ Malleys were important land owners in this part of Mayo, and the famous Pirate Queen Gráinne Mhaol (Grace O'Malley) was one of their more illustrious descendants.

It is thought that the lands were leased in 1578, during the reign of Elizabeth I, to James Garvey. We do not know if the monks remained at Murrisk after this time, however, it is likely that they retained a presence at the friary. A foundation like Murrisk, which, was in an isolated location, away from the eyes of government, may well have escaped the full effects of the Dissolution of the Monasteries during the Reformation. 

The Friary also appears in a poem by a Fr. William Bourke in 1730 which describes “lovely Murrisk, so tranquil and mild …” 
[see the bottom of this article for the full poem].

The East Window

Murrisk next appears when the Archbishop of Tuam notes that there was one Friar living in Murrisk in 1801. It seems that the site was abandoned by the mid-nineteenth century and is today maintained by the Office of Public Works.

The main part of the visible remains today appear to date to the fifteenth century. You can see the remains of the church, with some domestic buildings to the north giving the site a distinctive 'L' shape. One of the notable features of the site is the east window, beautifully sculpted in the flamboyant Irish Gothic style. 

The crenellations or battlements, crowning the building are thought to be of a later date. There are carved faces on the southern and eastern walls of the friary. It is unknown who these faces represent, but it was quite common in the medieval period to display depictions of wealthy patrons of the church on the walls of the building. The domestic buildings of the monastery would have been situated around the simple church at right angles to it. The remains of the sacristy and the chapter house are all that survives of these buildings today. The chapter house was one of the most important structures in the Friary as it was the place where the monks met to discuss the day to day running of the abbey and where the Rules of the Order were read to the community of monks working, living and praying in the Friary. There are no above ground traces of other domestic buildings associated with medieval religious houses such as the Refectory (kitchen) or the Dormitories where the monks would have slept. 

Early medieval shrines like Shrine of St. Patrick's Tooth and the Black Bell of St. Patrick may have been stored and venerated at the friary at Murrisk as it is a stopping point on the pilgrimage up the holy mountain. Indeed Murrisk Friary itself was dedicated to St. Patrick shortly after its foundation. The Viscount Mayo Chalice is also associated with Murrisk as the inscription incised into the 17th century chalice reads: “Pray for the souls of Theobald, Lord Viscount Mayo, and his wife, Maud O’ Connor, who caused me to be made for the monastery of Murrisk, 1635” It is thought that this chalice continued to be used until the 18th century. 

The site at Murrisk is a very interesting example of a later medieval religious house. The site is made even more spectacular by its incredible setting at the foot of Croagh Patrick – the Holy Mountain of Ireland – and on the shores of Clew Bay. It is well worth a visit if you are over in the west. To get to Murrisk, make your way west from Westport towards Lecanvey and Louisburgh. The site is located down a narrow lane to the right of the main road, on the opposite side of the car park for Croagh Patrick, close to The National Famine Monument. 


The Friar’s Farewell to Murrisk,
Fr. William Bourke, 1730.

Farewell to you lovely Murrisk,
So tranquil and mild,
And to the fine lordly mountains,
That rise up on all sides,
As I walked on the strand there,
The curlew’s refrain,
Was sweeter than all the music,
On this side of the plain.

I promised to obey,
The friars placed over me,
And to submit my desires,
To those of the community,
This is what has left me,
Condemned here to long craving,
For I would never have left Murrisk,
And its beautiful havens.

If I can hold out,
Until the cuckoo’s call beguiles,
I will then go to Murrisk,
And rest there a while.
The folk here are not,
The pleasant wise company I knew,
But are like idols of oak,
With an axe rough hewn.

From: The Story of Mayo. 2003. Mayo County Council. 

While reading Alan Arnette's Everest 2007 Page earlier, I came across an interesting, but disturbing, story. It seems that the IMG Team had to come to the rescue of woman who was in trouble just below the Balcony as they were making their descent following a successful summit. It seems the woman, who is described as a Nepalese climber, but non-Sherpani, was "abandoned" by her team on the way up the mountain. It seems the IMG Team found her in what is described as "bad shape" and helped her down to Camp 3 where she was turned over to the Extreme Everest Team which consists mostly of doctors doing high altitude research.

At this time, that is about all we know of the story, but just a year removed from the David Sharp incident, you have to think that this will raise some serioius questions about the ethics on the mountain. It seems that this woman was left behind by her team as they were in the midst of their summit push, and no one bothered to make sure that she could safely get back down the mountain. Considering the out cry from the climbing community last season, it seems so strange that we would have a similar incident this so soon afterwards. Thank goodness the IMG Team were on their way down and were still strong enough, and caring enough, to make sure she reached medical care.

I'm sure we'll hear much more about this story in the days ahead, and I don't want to jump to too many conclusions until we've heard it all, but honestly, it smells like another controversy preparing to boil over. I can see the headlines now: "Climber Abandonded At 27,500 Feet" It'll be interesting to see which team she was a part of. One thing is for sure though, Russel Brice wasn't involved in any way shape or form with this one.

So this was actually the sausage stand that I had tried to get to earlier but failed. And even though I already had some jerk chicken to settle my stomach, I somehow still couldn't bear the thought of coming all the way to Denver without having tried anything from Biker Jim's. So I walked up to their main restaurant instead, as that outlet was still open well into the evening (2148 Larimer Street, 746-9355).

Unfortunately, they weren't selling any of that rattlesnake sausage today (the sign said something about their snake handler getting injured), so instead I settled for this southwest buffalo dog without any of their special topping packages. Now, admittedly, you couldn't really taste the buffalo given how spiced up the dog was, but nonetheless it had a good casing and texture. Hopefully next time I can finally try the elk or rattlesnake.

Apa, a Sherpa from Nepal, who scaled Everest for a record 17th time, has definitely hit the big time. There is a feature article about him on ESPN.com, a site that covers major sporting events, such as football, baseball, and basketball, but rarely touches on something like mountaineerning.

Apa was of course a member of the Super Sherpas who topped out on Everest earlier today. The article notes that Apa first summitted back in in 1989 and has had 16 more summits since then. Definitely an amazing feat, and at the age of 46, he very well may continue to climb.

This story is amazing for several reasons. Of course, Apa adding to the record he already held is a great story in and of itself, and the Super Sherpa's charity climb to raise money for schools for the children of the Sherpas is a great cause. But it's also amazing that ESPN bothered to even put this up on their website. As I said, this is not the kind of story that gets mainstream buzz. As I write this, the story is actually on the ESPN.com front page. It's great to see the sport get some recognition from the mainstream media. It is certainly well deserved.

Thanks for the heads up on this one Carl!

Check out this amazing video of Torres Del Paine National Park in Chile. An amazing area of Patagonia that may be the site of my next adventure. Enjoy!




Thanks to The Piton for this one!

Normally, I'm not a big fan of the Soup Spoon, but when I saw a sign today advertising three different soups from Bhutan, I got curious. My first bowl wasn't very encouraging, as the most interesting thing about the beef stew for me was the daikon...which says a lot about the rest of the bowl.

But I was much happier with the vegetable bowl above, which featured three different kinds of cheeses. It wasn't anywhere as thick as it sounded, but it was rich and spicy, all with the unique twist of having some toasted red rice in there. Maybe a holiday in Bhutan is worth considering.

Rathmore Church is situated off the road outside the town of Athboy in rolling Meath pastureland. This wonderful site featured in the news a couple of weeks ago when a medieval carved font was stolen from the church. Thankfully the font was returned after a public campaign was initiated. The font has been moved to a more secure location but this church and graveyard is still well worth a visit. 

The Scene of the Crime! This pedestal marks the place where the font once stood

The church at Rathmore was founded in the 15th century by the Plunkett family and was dedicated to St. Lawrence. The Plunketts resided at Rathmore Castle which is in one of the adjacent fields to the church but now very little remains above ground of the castle. The castle and church were held by the Plunketts for generations until the 17th century when it passed to the Bligh family. There are records of Rectors present at the church until the late 17th century when the church became united with Athboy. The church probably began to fall into ruin after that time.

The church is surrounded by a built up graveyard. Within the graveyard is the remains of a decorated cross. This cross was probably erected for Sir Christopher Plunkett and his wife Catherine in the early 16th century. The figures on the shaft of the cross have been identified as St. Patrick grappling with a snake, St. Lawrence and an abbess or female saint, it is thought that this might be a representation of St. Brigid.
Within the church there are more fantastic medieval carvings. There is a beautiful carving of a labyrinth on the wall of the church. This carving most likely dates to the 15th century and is a motif that is common across Europe. The labyrinth design is a maze, the carved lines lead to the centre. 

The church has an L shape plan and there is a small room to the left of the chancel as you are looking east. This was the sacristy. Steps lead up to a room above the darkened sacristy and this was once the living room of the sacristan or resident priest. There is a fireplace in the wall and steps lead up to another floor, which is now gone. This would have been the bedroom. The sacristy on the ground floor contains a tomb and effigy of Thomas Plunkett and his wife – Marion Cruise. The carving has been defaced and it is difficult to make her out, but the carving of Sir Thomas is in a better state of preservation. He has been carved in full armour and even has his loyal dog at his feet. This tomb originally stood in the church but was moved to the sacristy to protect it from the elements. 

The altar, which stands at the top of the chancel has a range of figures carved onto its surface. This probably dates to the middle or later 15th century and has many saints and ecclesiastic carved on its surface. It also has carvings of the Plunkett coat of arms but it is difficult to make out some of the carvings. At the end of the nave is another doorway which leads you into what would have been the belfry. There are now no floors within this part of the church, but the exterior of the belfry of bell tower is quite well preserved.
 
Another beautiful feature of this site is the east window. It is a wonderful example of stonecraftsmanship and probably dates to the 15th century. On the external wall of the church, there are three stone carved heads around this window. They are depicting quite jolly looking people: a king, queen and ecclesiastic. A similar carving depicting another ecclesiastic is on the western external wall at the opposite end of the church. 

We visited Rathmore last Sunday and found it to be a fantastic place to spend an hour or two with some wonderful examples of medieval stone craftsmanship. To get to Rathmore, travel on the N51 towards Athboy. Take the first left hand turn after the village of Rathmore and park on the verge. The church and graveyard are located in fields on the right hand side of the road. The site is on private land so please make sure to close all the gates behind you.

I hope you enjoy this blog, we're trying to cover as many sites as we can across Ireland. If anyone has any suggestions about sites you'd like us to cover please do leave us a comment. If you enjoy information and images of Irish heritage sites then do follow us on Facebook, Twitter and Google+ If you'd like to support us then please consider downloading an audioguide to one of Ireland's wonderful heritage sites. They are packed with original music and sound effects and are a great way of experiencing the story of Ireland. They only cost €1.99 and are fun whether you are at the site, or listening from the comfort of your own home. Our latest guide is to Viking and Medieval Dublin, visit us at www.abartaaudioguides.com for free previews and to download your free audioguide to the Rock of Dunamase 
All photographs © Neil Jackman / abartaaudioguides.com

Yep - that's the special at Yomenya Goemon right now...an odd combination of chicken egg, fish eggs, and slices of fresh ginger. They weren't exactly the most harmonious of ingredients, but ultimately I still ate it all.

Ugh - that was kinda nasty. We came here because I remembered them being across the street from Super Eggroll, and figured that maybe it would be worth a try (5499 Snell Avenue, 365-2042). But I didn't like it. The broth was mildly sweet and didn't have much body to it, while skin on those egg rolls was too thick to be enjoyable.

So yes, we should have just gone across the street to Super Eggroll, or maybe that new shop that has opened up over at Alamden Plaza. I'll admit that I might come back here for one more thing though: they had some kind of a sate noodle at the end of their super long menu, and I can't help but wonder if it's anything like TK's #2.

If you’d like to keep up with daily images and information about Ireland’s fantastic heritage sites please consider following our company Abarta Audioguides on Facebook, Twitter and Instagram.

The Old Kenmare Road is truly one of the most scenic trails in Ireland. It crosses through the Esknamucky Glen, a narrow pass between Cromaglan Mountain and Stumpacommeen high in the mountains above Killarney in County Kerry.

The Old Kenmare Road was described by Charles Smith in the 1750s as a Grand Jury Road known as the Glanerought Road, built by subscription in order to link Killarney to the sea. As well as being beautifully scenic, the road has some fascinating historical tales to tell.

As you pass down the road, you can see graffiti etched into the rock by passing soldiers who were serving in the British Army in 1815. Though much of the graffiti has eroded away over time, one inscription still stands strong from the rock: ’James Neill Tippy Rgt [Tipperary Regiment] 1815’ . This immediately had us wondering whether James and his fellow soldiers had fought in the era defining Battle of Waterloo that was fought in June 1815 between the British Army and their allies under Wellington, against the French Army of Napoleon. Military preparations for the battle led to intense military activity throughout Ireland. It is estimated that over 90,000 Irishmen had joined the British army since 1800, and between April and June 1815, dozens of ships left from ports all around Ireland carrying troops to Belgium.  

Was James Neill amongst them?  The “Tippy Regt “ was most likely the 99th (Prince of Wales's Tipperary) Regiment of Foot. It was raised in Clonmel in 1804 in response to the renewal of the war with France in 1803. It subsequently served in Bermuda and saw action on the Niagara Frontier in the North American War of 1812–1815.

It is not listed among the Irish regiments (those with formal links to Ireland at any rate) that took part in the Battle of Waterloo. In 1815 there were the ten Irish infantry regiments in the British army but only one participated in the Battle of Waterloo, the 1st Battalion, 27th (Inniskilling) Foot. This is largely due to the majority of experienced British Army regiments being sent to America and Canada following the cessation of hostilities between Britain and France in 1814. Little did Wellington know at the time that Napoleon would escape from exile in Elba to wage war again just months later, he must have deeply regretted the absence of his experienced veterans like James Neill and the Tipperary Regiment.

So what was James Neill doing in Esknamucky Glen in 1815? A possibility is that he had returned from America with his regiment and was on holidays in Killarney. The evidence for this comes in a letter written by another soldier. Major Edwin Griffith, a Hussar, was based in Clonmel when he wrote home to say that he was on the march to Cork for embarkation to Waterloo. The mobilisation had interrupted his plans to travel to Killarney. “Dalrymple & I’ he wrote ‘ had intended to make our first visit to Killarney in May; but this Belgium party will rather interfere.’ And it sadly did. Edwin Griffith was killed in action on 18 June 1815.

By the time that James Neill and his comrades etched their names in the rock, the road had become little more than a neglected bridle path. Despite its neglect, it was still the only road between Killarney and Kenmare. The road was bypassed in the 1820s when an engineer called Griffith built nearly 250 miles of road (including the N71) following the Whiteboy insurrection of 1821, when the security forces were baffled by the lack of roads in Kerry. 

The townlands along the road were emptied of people over the next forty years, through a combination of famine, emigration and efforts by the landowner to clear the glens in order to create a deer forest. By the 1860s the Old Kenmare Road would have look pretty much like it is now, a rough track through an upland wilderness, a truly scenic and evocative route where you can walk in the footsteps of James Neill and his fellow soldiers, who passed along it some 200 years before.

The Old Kenmare Road is part of the Kerry Way and is well signposted. It covers a mix of terrain, mostly track but also some rough ground. Caution is advised. The easiest way to access the graffiti is to start at Torc Waterfall upper carpark. Take on The N71 Killarney to Molls Gap road, pass the main entrance Muckross House and take a minor road 300 metres on the left. This takes you to Cloghereen Upper, above Torc Waterfall. Leave the car in the carpark and proceed to the left on foot (no bikes allowed) to the entrance to Killarney National Park, pass Old Torc Bridge and follow the old cobbled road through the gap between Torc and Mangerton mountains, following the line of the Owengarriff River into open peatland at Ferta. Continue along the track for approximately 3.5 kilometres or, roughly, 40 minutes. The route takes you over a low hill, descends to the Crinnagh river and continues across a flat area roughly 400 metres wide. After this the track rises and enters a wooded gorge. The graffiti is on a distinctive slab of rock on the right.   

Return the way you came or, continue on to Galway’s Bridge but you will need transport to return to your car from Galway’s Bridge.

Another option is to park at the main Torc Waterfall carpark on the N71 and climb 90 metres through deciduous forest to the upper carpark. 

  

More info at:

Route: http://www.kerryway.com/trail-description/torc-waterfall-galways-bridge.php

Map: http://www.killarneynationalpark.ie/images/parkmap.jpg

Photography and text by Ciarán Walsh:

Ciarán is a post-graduate researcher in the Anthropology Department of Maynooth University, who worked with Abarta Audio Guides on an Irish Research Council funded Employment Based Postgraduate Research Programme.

Fancy exploring some of Ireland’s fantastic heritage sites this weekend? Please check out the rest of our blog http://timetravelireland.blogspot.ie where we have more suggestions for great places to visit. You can also download audioguides from our website www.abartaheritage.ie, where we have 25 guides that tell the story of Irish heritage and the majority are absolutely free to download. 

If you’d like to keep up with daily images and information about Ireland’s fantastic heritage sites please consider following our company Abarta Audioguides on Facebook, Twitter and Instagram.

Known as Ireland’s Alcatraz, Spike Island has a long and varied history. The island is quite large at around 103 acres, it lies off the lovely harbour town of Cobh in County Cork. The first recorded habitation of Spike Island comes from the Early Medieval period. Saint Mochuda (also known as Saint Carthage), is said to have founded a monastic site on Spike in 635 AD. Spike next appears in the records when King Henry II claimed the island for the Anglo-Normans in 1176, however no traces of this earlier activity has been discovered by archaeologists on the island.

View of Cobh through one of the machine gun slits in a pillbox

It is thought that after his campaign in Ireland in the middle of the seventeenth century, Oliver Cromwell used Spike Island as a holding area for Irish Catholics who were being transported to work as indentured labourers on British plantations in the West Indies. This would not be the only time Spike Island served as a prison in its history. The island was also thought to be a popular spot for smugglers who were trying to evade the strict taxes of the time.

There is a wonderful variety of seabirds present on the island, including this Shag who seemed happy to pose for this picture

As the eighteenth century progressed, war between the increasingly ambitious European powers seemed inevitable. Towards the end of the eighteenth century, relations between Britain and France

had completely broken down following the French Revolution.

 Cork Harbour was of huge economic and strategic importance, so the British fortified Spike Island with batteries of cannons and a fort to deny entrance into the harbour to any hostile French shipping. A map of 1821 shows a large star-shaped fort, a hospital on the western side of the island, engineers yards, and a number of ancillary buildings, many of which are visible on the island today.

The fort is protected by a deep ditch covered by machine gun positions in the bunkers

In 1847 Spike Island again was used as a holding area for convicts before transportation to Australia and Tasmania. The convicts had a harsh life, and were used as forced labour to carry out numerous building programmes on the island, and by constructing the docks and forts on the neighbouring Haulbowline Island. Conditions on the island were said to have been very poor and arduous for the prisoners.

A number of political prisoners were held on Spike Island following the 1848 Rebellion. John Mitchell was probably the best known of these prisoners, Mitchell was an Irish nationalist and journalist was held on Spike Island before his transportation to Tasmania. Mitchell managed to escape the hellish life on Tasmania, and settled in America, where he became a prominent pro-slavery voice of the Confederate side during the American Civil War.

By 1883 all prisoners had been removed from the island and it reverted to being used as a military base.

One of the massive 6" guns on the island

During the First World War, Spike Island became an important base of operations against the German submarine fleet. During the War of Independence, hundreds of political prisoners and Republicans were interred at Spike Island. Under the Anglo-Irish agreement, Spike remained a British military base until 1938 when it was handed over to the Irish government. The Irish army and navy occupied the island, many living their with their families until 1985. The island served as a prison again, this time for young offenders, who remained on the island until 2004.
 

Block C Mitchell Hall

The island is an utterly fascinating place to visit and it really does have something for everyone to enjoy. History buffs like me, nature lovers and bird watchers, and people who just love a good walk in a beautiful and unique setting will all have a brilliant day out on this wonderfully atmospheric island. You can find out more about Spike Island, including how to get there and ferry times from Cobh from their website at http://www.spikeislandcork.ie.

I hope you enjoy this blog, we're trying to cover as many sites as we can across Ireland. If anyone has any suggestions about sites you'd like us to cover please do leave us a comment. If you enjoy information and images of Irish heritage sites then do follow us on Facebook, Twitter and Google+ If you'd like to support us then please consider downloading an audioguide to one of Ireland's wonderful heritage sites. They are packed with original music and sound effects and are a great way of experiencing the story of Ireland. They only cost €1.99 and are fun whether you are at the site, or listening from the comfort of your own home. If you enjoy stories of the turbulent medieval period in Ireland try our guide to Viking and Medieval Dublin, visit us at www.abartaaudioguides.com for free previews and to download your free audioguide to the Rock of Dunamase  or the free audioguide to the wonderful heritage town of Kells in County Meath

All photographs © Neil Jackman / abartaaudioguides.com

Something for everyone on the island, nature lovers, birdwatchers, history buffs and ramblers will all enjoy a trip

MountEverest.net has posted another Everest Update this time with more news on the death of that Sherpa yesterday, and an word that the Khumbu Icefall is closed at the moment.

Forty year old Dawa Sherpa was working yesterday between C2 and C3 when he fell to his death. Dawa apparently slipped and fell into the Kharpas crevasse while climbing towards C3. My guess is that he was taking supplies to the camp for the ten member international team that he was working for. The Sherpas know the risks they are taking when they work on the mountain, but they are the strongest, most amazing climbers in the World. It is alway a shame when something like this happens, and we wish his family and friends all the best in this trying time.

In other news, an avalanche has closed the route across the Khumbu Icefall this morning, forcing some teams to stay in BC until it can be cleared. The route was expected to be inspected and repaired today allowing teams to move on tomorrow, however there is some word of dissention amongst the teams that the route through the Icefall, the most dangerous place on Everest, is not being maintained well this season. Each team pays part of the fee to build the route of ladders through the Icefall, and apparently some of those teams are demanding more Icefall Doctors be brought in to shape things up. I've also heard that the Icefall is quite active this season, which can't be making conditions any better.

On the North side, word is Maxut and Vassily, the two men making their summit bid a few days ago have been forced to retreat to ABC due to bad weather. They'll wait for another weather window before making another push. Gavin Bate's Team on Cho Oyu reports being woken by the Chinese Military who were searching for climbers who are reportedly heading to Everest without the proper climbing permits. These "undocumented" climbers are not allowed on the mountain, and the Chinese will likely try to find them and stop them from heading to Everest. Either that, or they'll shake them down for the cash for those permits. Finally, those American activists that showed up in BC to protest for a Free Tibet a few days ago have been expelled by the Chinese Government. Big surprise.

We're well into the Spring climbing season, and teams are crawling all over Everest and the other major Himalayan peaks, so natuarlly there is a contants stream of dispatches, updates and news flowing from the teams that are in BC. Sometimes there is actually too much to try to follow. Fortunately, there are some great websites out there to help us sort through all the news and offer some commentary on what is happening on the mountain.

First, I'd like to recommend Alan Arnette's Everest 2007 Season Coverage page. Alan is tracking every team on the mountain, and has a handy chart at the top of his page that allows you to tell at glance just where each team is. The team names are also links to their respecive websites where you'll find even more information. Scrolling further down the page, you'll find daily commentary from Alan himself on the latest news and events from Everest. Alan, who is an experienced mountaineer himself, and has summitted Everest, always has great insights and information to share. And when you're done reading his latest posts, be sure to drop in The Climbing Forum to discuss your thoughts with the motely crew that inhabit that virtual hang-out.

Next up, head over to The Adventurist for more news on Everest teams and events. The site is updated daily with the latest stories from the mountain, including insight from team dispatches, and progress reports from a wide variety of sources. Be sure to leave comments on the stories that you enjoy or have an opinion on as well, as feedback is always appreciated. The blog posts aren't strictly about Everest however, as you'll regularly see items about other peaks around the World as well.

Of course, there are always the old stand bys as well, such as MountEverest.net, which I often cite as a source for my articles. Most everyone already knows about them and visits regularly I'm sure. There is also EverestNews.com but quite frankly, I find the writing rather poor there, and the updates often lack depth or any real information. Still, from time to time, they have some scoops you won't see any where else.

We're still a few weeks away from summit bids, but you know things will be heating up soon. The news will be flying fast and furious before you know it, so be sure to check the above links regularly as you root for your favorite climbers to top out on the big hill.

It's no secret that I'm a big fan of America's national parks. They represent some of the most spectacular outdoor playgrounds in the world and I'd recommend travelers visit them whenever they get the opportunity. The video below was created by the National Parks Conservation Association and is a great reminder of just how amazing these places truly are.

NPCA SnapShots from NPCA on Vimeo.

This shoulder mount might be useful to those who use DSLRs for movie making. It's called the HabbyCam (don't ask me why) and it's reasonably priced at $250.

It's essentially a brace, is made of aluminum and stainless steel, and weighs only 3 lbs. The shoulder bracket is drilled with holes that can accommodate other accessories such as sound recorders and the like.

I don't have it so can't recommend it, but it certainly looks as if it could work well. I'm guess some enterprising person will eventually cobble one from hardware found cheaply at Home Depot etc.

Found via WIRED's Gadget Lab.

On my last trip to Kuala Lumpur, my local colleagues told me about some place called Kin Kin, which served some good noodles but also some killer chili sauce. I thus made a note to myself that I had to get them to take me next time I was up there, but I haven't actually gone into KL itself since then. Fortunately, they have since opened up a shop down here in Singapore (534 MacPherson Road).

We were a bit worried at first about these huge lines that we had heard about, especially on a Saturday at lunch time. To my surprise, there was absolutely no line at all when we arrived, allowing us to grab a table immediately. Maybe it was because of the rain, but I surely wasn't complaining. It turned out that the kitchen did take quite some time to prepare each bowl though; we waited at least 10-15 minutes after placing our order.

So how was the food? It didn't look that impressive when it arrived. But after I gave it a stir and took a bite, I immediately exclaimed, "Whoa...that's better than I was expecting." I took another bite and said, "Yeah, this is pretty darned good." The key was not only the fried shallots and egg yolk, but also the ikan bilis, which were thinner and crispier than what one normally gets. The chili turned out to be like Cantonese chili oil, but with less oil and more salt. We liked it enough that we immediately went back to get a second bowl.

Photo © David Storey-All Rights Reserved
Photo © Brenda Bravo -All Rights Reserved
I thought I'd post these two photographs of the Foundry Photojournalism Workshop for posterity. The top photograph is of the instructors, assistants and staff who all donated their time, talent and knowledge to make Istanbul such a success. (I'm in the back as usual).

The bottom photograph is of some of the instructors, staff and students during the final beer bash at Kadikoy's Zurich beer bar. This was probably at around 1:00 am on Sunday June 27, if I'm not mistaken. (I'm sitting in the front center, for a change).

This is a place that I had been rather fond of many, many years ago (1 Cavenagh Road, 6733-8333). But I haven't been back here in ages, in part because of the millions of other good Indian places that have popped up since then, but also since these guys underwent a refurbishing and were closed for a while. Today, we decided to come back here for a business lunch.

Thankfully, they hadn't changed for the worse. The decor was nicer, but more importantly, the food was as good as I remembered it to be. To be sure, the curries were better than the kebabs (and the service was a bit questionable at times), but yeah, those curries were pretty good. One had to pay a price for it though, with that butter chicken above at a whopping S$28 (US$22)!

The Gear Junkie wraps up his week long look at the Ten Best Gear Items of the Past Five Years today by revealing the top two spots on the list.

His number 2 gear item is the Woolies Zip T-Neck from Ibex, which is a great base layer that is both thin, and warm at the same time. The wool top breaths well, isn't restrictive and gets high marks for use on the trail hiking, mountain biking, or running.

And the number 1 gear item of the past five years is... *drum roll*... The Original Buff from, well... Buff of course! Buffs are headwear that are about as versatile a gear item as you'll find. They can be used to cover your head, of course, but can also be a light balaclava, pulled down around your neck as a scarf, or pulled up to cover your face like a mask. The item has been made famous on CBS's Survivor where each team has custom Buffs, and I speaking from experience, they are great to own. I have two of them and use them constantly. They even went with me to Africa recently. And at $18.50 each, you'll be hard pressed to find a cheaper gear bargain.

Thanks for the list GJ and congratulations on your first five years. Now get to work on that "Top Ten Worst Gear Items" list. :)